Communication
Boundaries
Values
Emotional Intelligence
Trust
100

 This word means a serious disagreement or argument

What is conflict?

100

Types of boundaries for overall well-being include at least one of these...

What are physical, emotional, mental, time/energy, and material?

100

This is another word for thankfulness

What is gratitude?

100
The ability to recognize your own emotions, as well as emotions of other people

What is emotional intelligence?

100

At least one of these is a relationship GREEN flag

What is appreciation, balance, commitment, commonality, conflict resolution, effective communication, empathy, honesty, independence, intimacy, safety, and self-confidence?

200

casual or unconstrained conversation or reports about other people, typically involving details that are not confirmed as true

What is gossip?

200

This type of boundary is how someone manages their time

What are time boundaries?

200

The use of the imagination or original ideas is known as...

What is creativity?

200

Walking in another person's shoes

What is empathy?

200

this word means to be protected from or not exposed to danger or risk

What is safe?

300
This type of listening seeks to understand the meaning of what is being said

What is active listening?

300

The 3 boundary styles are...

Source: TherapistAid.com

What are porous, healthy, and rigid?

300

This word means of undisputed origin; genuine

What is authentic?

300

The practice of being fully present and engaged in the current moment, with a non-judgmental awareness of your thoughts, feelings, and surroundings

What is mindfulness?

300

At least 1 of these 8 strategies help to build trust in relationships

What are keep your promises, be honest, communicate openly, admit when you're wrong, be dependable in small ways, respect boundaries, be vulnerable, show empathy and understanding?

400

Sharing information with someone else that leads to the desired outcome.

What is effective communication?

400

These types of boundaries protect the right to consent, and defines what kind of sexual touch and intimacy, you want, how often, when, where, and with whom.

Source: Psychcentral.com

What are sexual boundaries?

400

This word describes someone who is able to withstand or recover quickly from difficult conditions 

What is resilient?

400

Intentionally causing someone to question their reality

What is gaslighting?
400

This is a willingness to pardon (excuse) someone

What is forgiveness?

500

At least 1 of these 7 skills is required to be an active listener

What are being fully present, showing interest by practicing eye contact, noticing (and using non-verbal cues), asking open-ended questions, paraphrasing and reflecting back what is being said, listening to understand rather than to respond, and withholding judgement and advice?

500

Permission for something to happen or agreement to do something is known as...

What is consent?

500

Values are created in these places...

What is home, peer groups, and society?

500

Basic Needs (air, food, water), safety (health, personal security) Physiological Needs (friendships, family), and Fulfillment Needs (meeting full potential, accepting others) are described as...

Source: TherapistAid.com

Maslow's Hierarchy of Needs?

500

A word that describes receiving and NOT sharing information about someone else

(An exception to this is if the life, safety, and/or wellbeing of the person is in danger.)

What is a vault?