Healthy Boundaries
Give one example of a healthy boundary.
Answers will vary
What are two types of relationships that can be toxic?
Friendships, Romantic, family, professional/coworkers, ect
This is something that we all need to set in our lives with every relationship. It is a set of rules we need others to follow in order to be healthy and happy.
Boundaries
Over time relationships will naturally _______ as they grow.
change
A Christmas decoration made with strands of silver. Usually hung on the tree.
Tinsel
List two different types of boundaries.
Emotional, physical, intimate, monetary, time, ect
Is it healthy to have your partner constantly call and text you to "check in"?
Unnhealthy
Boundaries sometimes need to be ________ so they can change if needed.
Ex: A friend had to cancel coming over to watch a movie because they were called into work. You accept the situation and reschedule for a later time.
flexible/ bendy
When conflict arises in relationships how can you appropriately handle it?
show respect, communicate, agree to disagree, listen, understand each others differences
What do you "deck the halls" with?
Boughs of holly
You always hang out with a friend and when you are together they demand that you keep your phone put away and only speak to them. Is this health or unhealthy?
Unhealthy
If all of your friends and family don't like your parnter what does that say about your relationship?
It might be unhealthy/ toxic
Demonstrate using an "I statement" to set boundaries.
"I feel ______ when _____ because ________"
Role play with a team member how you can build trust in a relationship.
Answers vary
A Christmas ballet where the children meet the sugar plum fairy
The Nutcracker
What are two types of relationships you need to set boundaries with?
Romantic, Friendships, Family, Professional, ect
What is something a toxic person may try to control about you?
Diet, how you look, how you act, other relationships, how you spend time, money, etc.
What is a clue that you have crossed someones boundary?
Avoiding eye contact, backing away, stiffening posture, wincing, limiting responding in conversation, turning away, ending conversation
_________ is where you speak to your partner/ friend about what you need.
Communication
The name of the actor who starred in the movie "Elf" where a human is raised as an elf and goes on a journey to meet his father
Will Ferrel
What is an effective word you can use to make sure others respect your boundaries? (Hint: its a word we use every day).
Saying no
__________ is when a person constantly lies and makes you doubt your own feelings and experiences. (Hint: Think tangled)
Gaslighting
If you feel that you have crossed someone else's boundary what is the best thing that you can do?
show respect, apologize, ask if you have crossed a boundary, communicate
Aritha Franklin sings about this important part of relationships in one of her famous songs.
Respect
In the movie "The Grinch" this is where the Who's live.
Whoville