Green Flags
Red Flags
Communication
Pop Culture Examples
Resources and Support at UVU
100

Listening without interrupting and showing empathy is an example of this communication skill.

What is active listening

100

A partner who insists on knowing your location at all times is showing this

What is controlling behavior

100

The best way to handle conflict is to do this instead of yelling or giving the silent treatment

What is talking calmly / open communication

100

Jim and Pam from The Office are often seen as a healthy couple because they do this for each other

What is support and communicate

100

At UVU, this office provides confidential support for students in unhealthy relationships

What is the Mental Health Services

200

Celebrating your partner’s achievements without jealousy is an example of this.

What is support

200

When someone ignores your feelings and pressures you to do things you don’t want to do, it’s a sign of this.

What is an unhealthy relationship

200

Using “I feel” statements is an example of this communication style

What is assertive communication

200

In Twilight, Edward watching Bella sleep without her knowing is an example of this red flag

What is stalking / invasion of privacy

200

This national hotline provides 24/7 support for people experiencing dating or domestic violence.

What is the National Domestic Violence Hotline

300

Being able to say “no” without fear of consequences is an example of this.

What is respect for boundaries

300

Spreading rumors or sharing secrets you told them in confidence is this

What is betrayal of trust

300

This involves paying attention, not interrupting, and reflecting back what you hear

What is active listening

300

In Friends, Ross saying “We were on a break!” after cheating is debated as an issue of this

What is respect for boundaries / trust

300

If you have been impacted by sexual misconduct or discrimination, or you are a party to a sexual misconduct or discrimination proceeding, have experienced or are a victim of dating or domestic violence, sexual assault, or stalking, as well as discrimination, harassment, or retaliation, you can request supportive measures through what office?

UVU’s Equity and Title IX Office by:

  • Visiting BA 203
  • Calling (801) 863-7999
  • Emailing TitleIX@uvu.edu
400

This trait means both partners share power and decisions fairly.

What is equality

400

Extreme jealousy is often a sign of this type of relationship

What is an abusive relationship

400

This communication style avoids conflict at all costs and often suppresses true feelings

What is passive communication

400

Beyoncé’s song Irreplaceable (“to the left, to the left…”) is an anthem about this relationship choice.

What is leaving an unhealthy relationship / empowerment

400

Many times couples in a dating, pre-marital, or marital relationship are looking for ways to improve the quality of their bond or need help resolving a glitch in their relationship with each other. MHS provides couple's therapy to those wanting to work through challenges in their relationship. Name two "reasons"/"symptoms" to help you and your partner assess whether your relationship could use professional help

  • Lack of trust between partners
  • One or both partners feel they are being verbally or emotionally abused
  • Physical abuse
  • A feeling of being controlled by your partner
  • A feeling you are not being understood and/or appreciated by your partner
  • Physically and/or emotionally withdrawing from your partner
  • A feeling of not being listened to by your partner
  • Lack of common values between partners
  • Easily provoked to irritation and anger by your partner
  • Mixed feelings of love/dislike towards your partner
500
What are the three essential components Robert Sternberg proposed that create consummate love?

What are passion, intimacy, and commitment 

500

Using guilt, manipulation, or threats to control a partner is known as this

What is emotional abuse

500

Combining respect for yourself and respect for others is the key to this style of communication

What is assertiveness

500

In Euphoria, Maddy and Nate’s relationship is often used as an example of this type of relationship

What is toxic / abusive

500

List three suggestions given by UVU's Safe Dating and Healthy Relationships pamphlet?

  • Tell someone where you are, who you're with, and when you're expected to be back
  • Meet in a busy, public place
  • Don't get a ride with your date
  • Don't give out your address right away
  • If you are uncomfortable, tell your date or excuse yourself
  • If you feel unsafe at any time, notify an employee or a bystander