Self & Allah
What does Allah want from you?
وَمَا خَلَقۡتُ ٱلۡجِنَّ وَٱلۡإِنسَ إِلَّا لِيَعۡبُدُونِ
And I did not create the jinn and mankind except to worship MeImportance of maintaining family ties love and support, communicating to relatives Is referred to?
Silat al-rahm
Healthy friendships are relationships built on mutual ——,——-. List at least two:
Respect
Comfort
Support
Honesty
List 3 health impacts on social isolation -
Heart disease and stroke.
Type 2 diabetes.
Depression and anxiety.
Addiction.
Suicidality and self-harm.
Dementia.
True or False: Silat Al-Rahm is not mandatory if they don’t make an effort, its just recommended
False
True/false: Healthy friendships can improve your overall well-being by reducing stress and anxiety which in turn helps your physical health
True
What are some ways we talked about in our podcast to get closer to Allah SWT? (List three)
Prayer (fard + sunnah)
Tawbah (returning back to Allah set after falling into haram)
The Quran (recitation & reflection)
Learning about Allah swt (like his names & attributes & applying them to daily life)
All of the following are your mahrams and important in silat al-rahm except?
- uncles (mom/dad’s brother)
- great grandfather, aunt’s (mom/dad’s sister)
- husband
Husband
As we discussed in our podcast What are un-healthy friendships?
-They are relationships that often bring us harm and are not beneficial to us
-The person is usually never supportive, always competitive, aggressive, passive aggressive or even dismissive
What is Self Love VS Self Compassion?
Self-love is the practice of appreciating oneself and prioritizing one's own well-being and happiness.
Self-compassion is a concept in psychology that involves being kind to oneself during instances of pain or failure, rather than being self-critical.
Finish this hadeeth: He who believes In Allah and the last day, let him maintain good _______” (Sahih Bukhair & Muslim)-relations with kins.
Relations with kins.
As we discussed in our podcast what had Sibling warmth and support in childhood been linked to?
Peer acceptance and social competence, academic engagement and educational attainment, and intimate relationships in adolescence and young adulthood
The Prophet (si) said: "A faithful believer to a faithful believer is like the ______, enforcing each other."
Bricks of a wall
In Teacher Reema’s halaqah she mentioned 3 ways that mothers fail to navigate their relationship with their daughter, what are these ways?
1- Repeating what they made as mistake
2- high expectation
3- sensitivity, assuming the best vs the worst, make excuses for your mom
What are some strategies to improve sibling relationship that we talked about in our podcast?
-Encourage empathy
-Promote communication
-Set clear expectations
-All of the above
All of the above