Relationships
Healthy Foundations
Red, Grey and Green Flags
Dating Violence and Abuse Types
Taking Action and Resources
100

What is an emotional or social connection between two or more people?

What is a relationship?

100

What is one quality of a healthy relationship?

Respect, trust, honesty, open communication, equality

100

"I've done so much for you, you owe me" is an example of this type of flag.

What is a red flag?

100

Hitting, slapping, chocking are examples of this type of abuse.

What is physical abuse?

100

Creating a plan for leaving safely is called this.

What is a safety plan?

200

Provide 3 examples of different types of relationships.

Family, friendships, romantic, professional, etc.

200

Because they enjoy doing different things, Darren and Josy alternate who gets to choose what ty do on dates. Their approach allows both Darren and Josy to feel valued and heard in their relationship. Which of the 4 healthy relationship qualities is this?
(Trust, Respect, Equality, Open Communication)

What is equality?

200

"Thanks for telling me you need space" is an example of this type of flag.

What is a green flag?

200

Name-calling, humiliation, intimidation, or gaslighting are examples of this type of abuse.

What is emotional or psychological abuse?


200

What should someone do if they feel unsafe in a relationship?

Talk to someone they trust, reach out to a helpline, create a safety plan

300

This type of relationship is built on trust, respect, equality, and open communication

What is a healthy relationship?

300

Liza is constantly hugging her partner, but it makes them feel uncomfortable. While Liza loves to give hugs, she is understanding of her partner's boundaries. Which of the 4 healthy relationship qualities is this?
(Trust, Respect, Equality, Open Communication)

What is respect?

300

"I need to know everything so I can help" is an example of this type of flag.

What is a red flag?

300

What are 3 signs someone may be in an abusive relationship?

-signs of physical abuse (injuries)
-Signs of depression (acting withdrawn)
-Fear, anxiety, or worry
-changes in self-care, mood
-self-harm
-increase in risky behavior
-develop a substance use disorder

300

The first step when you realize a friend may be in an abusive relationship is to do this in a supportive, non-judgmental way.

What is talk to them or listen to them?

400

Why is communication important when setting boundaries?

Avoids misunderstandings, builds trust, shows respect, allows people to express feelings and needs

400

Chris and Matt are good friends who poke fun at each other sometimes. One day, Chris makes a joke about Matt's dislike of sports. Everyone laughs including Matt, but later Matt let's Chris know how it made him feel. Matt feels comfortable letting Chris know which jokes are okay and which go too far. Which of the 4 healthy relationship qualities is this?
(Trust, Respect, Equality, Open Communication)

What is open communication?

400

"I feel left out when you spend time at meetings, I miss you when you're gone" is an example of this type of flag.

What is a grey flag?

400

Forcing you to do something you are not comfortable with is an example of.

What is sexual abuse?

400

When communicating boundaries or ending a relationship, it’s important to do this with your language.

What is direct and assertive communication?

500

What is one example of setting a healthy boundary?

Saying no, asking for personal space, limiting time, choosing not to share personal information

500

Lena is nervous about telling her partner, Chris, that she previously tested positive for an STI and completed treatment. When she tells Chris, they listen calmly, appreciates her honesty, and suggests they both get tested before becoming sexually active. Which of the 4 healthy relationship qualities is this?
(Trust, Respect, Equality, Open Communication)

What is trust?

500

"Do you really need birth control if we trust each other?" is an example of this type of flag.

What is a grey flag?

500

What are 3 types of abuse in a relationship?

What is physical, psychological, emotional, financial, or sexual?

500

If someone isn’t ready to leave, they can do this to get advice and remain anonymous.

What is contact a hotline or online support service?