Healthy
What is respect? What does it mean when someone respect you in a relationship?
When you value each other just as you are and you are mindful/respectful of a person's feelings, thoughts, values and boundaries.
What is a red flag?
A "red flag" is essentially when we notice something that is not good or that concerns us in a relationship.
True or False: If you get into a relationship with someone and they are doing something you don't like, you can change them.
False. Only a person who wants to change themselves can change.
Boundaries are rules that we have for ourselves within relationships. We need boundaries to protect ourselves and stay true to our feelings and values.
What is the difference between feeling jealous and feeling envious?
When you are jealous of someone, you feel that the relationship is threatened by someone else. When you are envious, you want what another person has.
True or False: I feel my relationship may be unhealthy because I am with this person to "fix" them/ make them better.
True: We should not get into relationships to "fix" others. We can only be responsible for ourselves.
What is honesty?
When you tell the truth to your partner and are truthful to yourself
What is coercion?
Coercion is where someone forces or puts an extreme amount of pressure on us to engage in something we don't initially want to do.
True or False: If my partner pressured me to do something until I said yes, it's okay because we've been together for a long time.
False: Coercion is never okay. No means no!
What is consent?
Consent is permission you give to someone to engage in activities.
What is codependency? How is it harmful to our relationships?
A relationship cycle where a person feels unworthy or useless unless they are in a relationship. A person who is codependent builds their identity and worth around the person/relationship.
True or False: A person can change in a relationship.
True: As humans, we are always changing.
Name the five love languages.
Acts of Service
Gift Giving
Words of Affirmation
Quality Time
Physical Touch
Name 5 red flags in a relationship
Controlling
Disrespectful
Overly jealous
Dishonest
Rude
Manipulating
True or False: Not always agreeing on surface level things (e.g. favorite foods and hobbies) is normal and does not mean the relationship is unhealthy.
True: Differences are okay and make us unique.