Relationships
What is a relationship?
An emotional connection between two people.
What are boundaries?
Guidelines you communicate to others to help you feel comfortable and safe.
Why is communication important in relationships?
So you're on the same page, show respect, avoid conflict/drama
Peter's girlfriend is out of town. He's convinced she's cheating on him, so he calls her every five minutes.
Unhealthy
To a hug a co-worker?
Nope
Who are people you can have a relationship with?
Family, Friends, Boy/Girlfriend, Husband/Wife, Support Staff, etc.
Everyone has the same boundaries and that's how you know how to treat others.
FALSE
What is an anger management skill?
Deep breathing, walking away, counting to 10, stress ball, using "I" statements
Wanda found some questionable texts on her husband's phone. She decides to wait until she calms down to ask him about it.
Healthy
To write a love note to your neighbor?
Questionable
What are some signs you are in a healthy relationship?
Communication, respect, trust, affection, can be yourself, conflict resolution
One of your boundaries is no kissing on a first date, but its ok to change this boundary if you really like the person.
Of course! As long as you feel safe/comfortable you can change boundaries all the time.
What are some unhealthy communication skills?
Yelling, name calling/blaming, ignoring, giving in, never giving in, not listening, playing victim
Lydia has a bad temper and thinks it's cute when her big, wrestler boyfriend gets afraid of her when she gets mad at him. She's never hit him, she just calls him names but he deserves it because he's so clueless sometimes.
Unhealthy
To share naked pictures of your gf/bf with friends?
Absolutely Not
What are some signs you are in an unhealthy relationship?
Fear, lack of communication, lying, manipulation, hiding your feelings/emotions, giving more
Your date pressured you into kissing them even though if no kissing was one of your boundaries, but you think its ok because they said they might love you.
NOPE!!!
What are healthy communication skills?
Calm/even tone, using "I" statements, compromise, dealing with conflict, listening, talking about boundaries
You found out your friend's partner isn't treating them with love/respect. How do you provide help/support for someone in an unhealthy relationship?
Tell them they deserve to be treated with love/respect, listen to them, support them and encourage them to talk to a professional
To ask a person on your bowling league on a date after knowing them for a few months?
Do they seem interested?
Clubs/activities, dating sites, church
There's a new co-worker at your job and they have made it clear they don't date co-workers. You decide to keep asking them out anyways because you really like them. What are you doing?
Ignoring their boundaries and disrespecting them
Janice and Chandlar are on their first date. What kinds of things should they discuss on their date?
"Small" Talk topics, start establishing boundaries
Kyle and Chris have been together for just a few weeks and Kyle wants to take things slow. Chris would be comfortable with a faster pace and checks in occasionally to see where Kyle is and expressing their desire to be more official.
Healthy
To propose to someone you've been dating for a month?
Nope