Healthy vs. Unhealthy Relationships
Communication Skills
Trust, Honesty & Loyalty
Personal Boundaries & Peer Pressure
Conflict Resolution & Problem-Solving
100

What are three important characteristics of a healthy relationship?

Trust, respect, and communication.

100

What is active listening, and why is it important in relationships?

Giving someone your full attention and showing that you understand what they are communicating.

100

What does it mean to be trustworthy?

Being honest, dependable, and someone others can rely on.

100

What is the purpose of setting personal boundaries in relationships?

To establish limits that protect personal comfort, safety, and well-being.

100

What does conflict resolution mean?

The process of addressing disagreements and finding respectful solutions.

200

Why is it important for people in a healthy relationship to maintain their own interests and friendships?

It promotes independence, personal growth, and a balanced relationship.

200

What is the difference between verbal and nonverbal communication?

Verbal communication uses spoken or written words. Nonverbal communication includes facial expressions, gestures, posture, and body language.

200

Explain the difference between trust and loyalty in a friendship.

Trust means believing someone is honest and dependable. Loyalty means supporting and standing by someone while still recognizing right and wrong.

200

What is peer pressure, and how can it influence someone's decisions?

Peer pressure is influence from others to act a certain way. It can cause someone to make decisions they might not otherwise make.

200

What is compromise, and why is it important when resolving disagreements?

Compromise means that both people make adjustments to reach an acceptable solution.

300

Explain the difference between a healthy disagreement and an unhealthy argument.

A healthy disagreement involves listening and respect. An unhealthy argument may involve insults, threats, or controlling behavior.

300

Explain how using "I" statements can prevent a disagreement from becoming an argument.

They allow someone to express feelings without directly blaming or attacking another person.

300

Why can lying about something small eventually damage an important friendship?

Repeated dishonesty can create doubt and make it difficult to believe what someone says.

300

Explain the difference between a healthy boundary and trying to control another person.

A boundary communicates what you are comfortable with or what you will do. Controlling behavior attempts to dictate another person's choices.

300

Why is it important to understand another person's perspective before trying to solve a disagreement?

It helps people understand different viewpoints, reduces misunderstandings, and encourages fair solutions.

400

A friend constantly makes negative comments about another friend's appearance but claims they are just joking. Why might this be considered unhealthy?

The comments can hurt feelings, damage confidence, and show a lack of respect, even if they are described as jokes.

400

A friend tells you that you never include them in activities. Explain how you could respond using active listening and effective communication.

Listen without interrupting, acknowledge their feelings, ask questions, and explain your perspective calmly.

400

Your friend asks you to lie to a teacher to protect them from getting in trouble. How can you demonstrate loyalty without being dishonest?

Refuse to lie, explain that honesty matters, and encourage your friend to take responsibility.

400

Your friends pressure you to participate in an activity that goes against your values. Explain two strategies you could use to handle the situation.

Clearly say no, explain your decision if appropriate, suggest another activity, or seek support from someone you trust.

400

Two students are working on a group project. One student completes all the work while the other contributes very little. Describe how they could resolve this conflict fairly.

Discuss the problem calmly, listen to both perspectives, divide responsibilities fairly, and agree on expectations.

500

Two friends have different opinions about almost everything but continue to have a strong friendship. Explain why this can still be considered a healthy relationship.

Healthy relationships do not require people to agree on everything. They require mutual respect, communication, acceptance, and understanding.

500

Why can body language sometimes communicate a different message than the words a person is saying? Give an example.

Facial expressions, posture, and gestures can communicate emotions that do not match spoken words. For example, someone may say they are happy while displaying an upset expression.

500

Someone apologizes for breaking your trust but continues repeating the same behavior. Why might their apology not be enough to repair the relationship?

Trust requires consistent changes in behavior. Words alone do not demonstrate that someone has taken responsibility.

500

Why is respecting another person's boundaries just as important as establishing your own?

Healthy relationships require mutual respect. Both individuals deserve to have their limits, feelings, and personal choices respected.

500

Describe the five steps you would use to resolve a serious disagreement between two friends while maintaining a respectful relationship.

1. Remain calm. 2. Identify the problem. 3. Allow each person to explain their perspective. 4. Brainstorm possible solutions. 5. Agree on a fair solution and follow through.