What are boundaries? Name different types
Boundaries are limits and rules people set for themselves to protect their well-being and define what is acceptable behavior from others.
Types: Physical, Emotional, Time, Material, Mental, Internal, Conversational
Name one example of a healthy couple or friendship in the media. What makes them healthy?
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What percentage of 13-17 year olds say they've ever dated? A. 35% B. 19% C. 43% D.60%
35%
Name 3 red flags that may look like green flags at the beginning of a relationship
Love bombing, jealousy, rapid pace of the relationship, blaming exes for past relationships failing, constant availability, etc.
Why is it good to know someone's boundaries
Boundaries are good to be aware of because if you respect the boundaries, you could gain trust, freedom, and responsibility
Name 5 qualities extremely important for a friendship
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What percentage of teens who were in a violent relationship ever told anyone about the abuse? A. 20% B. 33% C. 67% D. 91%
B. 33%
What can happen when a partner keeps you from seeing or talking to friends and/or family
Isolation
What are some examples of material boundaries
Monetary decisions, giving or lending to others, setting rules for personal possessions, etc
Name the 5 love languages
Words of affirmation, quality time, acts of service, gifts, physical touch
Females in which age group report the highest rates of experiencing violence in a relationship? A. 18-24 B. 27-33 C.36-42 D. 50-68
A. 18-24
Name 5 qualities found in a healthy relationship
(Respect, Communication, Equality, Compromise, Support, Good boundaries, Trust, etc.)
Define co-dependency
When one person enables the other and is so attached to them that their mental well-being is dependent upon the other person
What is the difference between emotional boundaries and mental boundaries?
Emotional boundaries help you separate your feelings from others. Mental boundaries are your thoughts, values, opinions, and beliefs
What is a good form of communication?
Active listening, making eye contact, friendliness, open mindedness, respect
What percentage of young teens (11-14) in relationships know friends who have been verbally abused (called worthless, stupid, ugly, etc.) by a partner? A. 21% B. 43% C. 62% D. 72%
C. 62%
DAILY DOUBLE:
What are the three levels of boundaries and what are some examples of each?
Rigid: Avoids intimacy and closeness, unlikely to ask for help, has few friends, very protective of information, detached, keeps others at a distance
Porous: Overshares personal info, difficulty saying no, dependent on the opinions of others, accepts abuse, fears rejection
Healthy: Values own opinions, doesn't compromise values, shares info in an appropriate way, knows wants and needs and can communicate them, accepts when others say "no"
This brain chemical is released during the "reunion" or "make up" phase of a toxic relationship, making the bond feel even stronger and harder to break.
Dopamine (and sometimes oxytocin)
How many MILLION high school students nationwide experience physical abuse from a dating partner in a single year? A. 1 million B. 1.2 million C. 1.5 million D. 1.7 million
C. 1.5 Million