Healthy vs. Unhealthy Relationships
Name 3 different types of relationships that we can have with people.
Family, friends, members of your community, everyday interactions, coworkers, romantic partners
What does the N in OCEAN stand for?
Neuroticism
Which of the following is NOT one of the five love languages?
A) Physical touch
B) Quality time
C) Words of affirmation
D) Eating chocolate
D) Eating chocolate
Should you marry a jerk?
No
What is the first Redwood Recovery Progression Level called? (Bonus)
A) Seed
B) Ground
C) Dirt
D) Soil
D) Soil
Each group member name one thing that can contribute to a healthy relationship.
Communication, Arguing, Privacy, Don't hold grudges, Realistic expectations, Take time for yourself, Trust each other, Enjoy spending time together, You are Friends, Make decisions together, Intimacy, Love languages, You make each other better.
What does the A in OCEAN stand for?
Agreeableness
What are the 5 love languages?
Words of affirmation, quality time, receiving gifts, acts of service, physical touch.
Does marriage really matter for the overall health and well-being of individuals?
A) No
B) Yes
B) Yes
Which is not an important part of developing resiliency?
A) Having an optimistic attitude
B) Setting regular goals
C) Going to the gym weekly
D) Learning to solve problems
C) Going to the gym weekly
What are the two ways of being?
Heart at peace & Heart at war
Name one of Erikson's 8 Stages of Identity Development.
Birth–18 months: Basic Trust vs. Basic Mistrust: Drive and Hope
18 months–3 years: Autonomy vs. Shame and Doubt: Self-Control and Willpower
3–5 years: Initiative vs. Guilt: Direction and Purpose
6–11 years: Industry vs. Inferiority: Method and Competence
12–19 years: Identity vs. Role Confusion: Devotion and Fidelity
19–39 years: Intimacy vs. Isolation: Affiliation and Love
40–59 years: Generativity vs. Stagnation: Production and Care
60+: Ego Integrity vs. Despair: Renunciation and Wisdom
What are 5 Examples of acts of service?
Daily and Morning routines, household chores and errands, car maintenance, childcare, etc.
Which of these contributes to a healthy relationship?
A) Ignoring your partner
B) Complaining
C) Clear communication
D) Name calling
C) Clear Communication
Which Stage of Change is where you have achieved your goals and are working to keep change?
A) Precontemplation
B) Action
C) Determination
D) Contemplation
E) Maintenance
F) Recurrence
E) Maintenance
How is a relationship like a plant?
A) There must be an absence of negativity
B) Relationships grow in a positive atmosphere
C) It's dynamic, living, and growing
D) All of the above
D) All of the above
What does the O in OCEAN from the Big Five Personality test stand for?
A) Openness
B) Opportunistic
C) Obstinate
D) Ostrich
A) Openness
What love language would be giving the other person a compliment?
Words of Affirmation
What factor should be the highest on the Relationship Attachment Model? (RAM)
A) Trust
B) Touch
C) Rely
D) Know
E) Commit
D) Know
What key to happiness includes not comparing yourself with others? (Resilience)
A) Savor the present
B) Savor the past
C) Savor the future
D) Know and use your strengths
E) Serve
D) Know and use your strengths
Which way of Being sees others as objects and sees others' emotions as less real than their own?
A) Heart at Peace
B) Heart at War
B) Heart at War
Which of Erikson's 8 Psychosocial Stages of Development leads to the virtue of affirmation and love?
A) Basic Trust vs. Basic Mistrust
B) Intimacy vs. Isolation
C) Initiative vs. Guilt
D) Autonomy vs. Shame and Doubt
B) Intimacy vs. Isolation
Give 5 examples of increasing quality time as a love language in 30 sec
Spend time together, etc.
Which of the Four Horsemen is the most detrimental to a marriage relationship?
A) Criticism
B) Contempt
C) Defensiveness
D) Stonewalling
B) Contempt
What did Chuck answer for his Icebreaker question?
Favorite Scent/smell