Signs of Healthy Relationships
Red Flags of Unhealthy Relationships
Communication Styles
Conflict Resolution
100

What is a key characteristic of a healthy relationship?

What is "Trust, respect, open communication, and support."

100

What is a common sign of manipulation in a relationship?

What are "guilt-tripping or making someone feel responsible for the manipulator's emotions."

100
What is an example of active listening?

What is Actively focusing on the speaker, nodding, and summarizing their points.

100

What is a constructive way to address disagreements?

What is "calmly discuss the issue without personal attacks."

200

How does trust manifest in a positive relationship?

What is "reliability, honesty, and openness between partners."

200

Give an example of controlling behavior.

What is "dictating what someone can wear or who they can see."
200

How does "I" messaging differ from blaming language?

What is "I" messaging expresses feelings without blaming others (e.g., "I feel upset when..."), whereas blaming language focuses on the other person's actions.

200

Why is compromise important in resolving conflicts?

What is "it allows both parties to feel heard and valued while finding a middle ground."

300

What role does mutual respect play in relationships?

What is "valuing each other's opinions, feelings, and decisions."

300

What might excessive jealousy indicate in a relationship?

What is "possessiveness and insecurity in a relationship."

300

What communication style can lead to misunderstandings and resentment?

What is Aggressive communication.

300

What is the difference between settling a dispute and resolving it?

Settling a dispute might involve temporary solutions, while resolving it addresses root causes for lasting peace.

400

Name a sign that indicates a supportive partner

What is "Personal Growth & Being there during difficult times."

400

Describe an instance of emotional abuse.

What are "belittling, constant criticism, and undermining self-esteem."

400

What is the importance of nonverbal communication in relationships?

What are Nonverbal cues like body language, tone of voice, and eye contact can significantly affect the message being conveyed.

400

How can rephrasing an argument lead to better resolution?

Rephrasing can help clarify intentions and reduce defensiveness, fostering understanding.

500

How can partners maintain their individuality while in a relationship?

What is "Pursuing personal interests and socializing outside of the relationship."

500

What are the long-term effects of gaslighting on a person?

What are "long-term self-doubt, confusion, and anxiety in victims."

500

Provide an example of a clear, constructive way to express feelings in a disagreement.

"I feel hurt when you don't acknowledge my opinions during discussions."
500

Explain the role of mediation in conflict resolution.

Mediation can involve a neutral third party helping individuals communicate and come to a mutual agreement.