What would you do?
Billy is getting really upset when he is thinking about a scary time in his life. What relaxation skills should he use?
Thanks for sharing!
It is good to take time to stop and use some relaxation skills when you feel mad, sad, stressed, or scared...
TRUE!
What is a relaxation skills that works for you?
Thanks for sharing!
(from Salamander video) What kind of pose have we learned when someone reaches up high into the sky?
The mountain pose!
Tell me about a time you did something nice for someone else?
That is very nice
Stitch is having a hard time focusing in school? What relaxation skills should he use?
Great!
Breathing skills only work at school...
FALSE! You can practice breathing skills anywhere at anytime.
What can you do to feel better when you feel sad?
Great job!
(from salamander video) What is the name of the pose when you are in a lunge position?
The lunge pose!
What makes you mad or angry? How can you use relaxation to cope with it?
Very good!
Jerry is feeling worried before bed. What are is a relaxation skill he can use before going to bed?
Very good answer!
Only a monkey can do yoga poses?
False! Humans can also practice yoga poses.
What can you do to feel better when you are mad?
Nice!
(from Salamander video) what kind of pose do you make yourself look a rock?
The childs pose!
What is something that makes you laugh?
That is funny!
Tom IS SO MAD! What is a relaxation skill he can use when he is mad?
Nicely done!
Listening to music can be a way to relax. True or false?
True!
What can you do when you are worried?
Super!
(from the salamander video): what kind of position is it called when you let the lady bugs pass beneath you?
The Plank pose!
If you could have any pet in the world, which one would you pick? Why?
That is a good one!
Teddy is breathing really hard because he is scared. What kinds of relaxation skills can help him control his breathing?
Very good!
There is only ONE way to relax in the whole entire world...True or False
False! There are lots of ways to relax for kids. Each kid is different, and different ways work for each person.
What can you do to help you focus better in school?
Excellent!
(From the Salamander video) What is it called when you are on the ground laying down?
The rest pose!
What is the best Disney movie? What is the best superhero movie? Why do you think those are the best?
Very neat!