Nutrition
Food Labels
Exercise
Government
Health Disparities
100
Minerals, vitamins, and water fall into this category of nutrients
What are macronutrient?
100
Most food labels are based on this daily calorie in take.
What is a 2,000 calorie diet?
100
When is a person considered obese?
What is when his or her weight is 20% or more above normal weight
100
How much money is spent on agricultural subsidies?
What is $260 billion?
100
Overweight and obesity now affects what % of the US adult population?
What is two thirds
200
This is typically the percentage of calories from carbohydrates a person will need in a healthy diet
What is 3/4 of your daily calories?
200
When a food label says less than 0grams of this fat, it actually means the food contain less than 0.5grams per serving.
What is a transfat?
200
How often should one work out to reduce the risk of diabetes?
What is 30-40 minute brisk walk at least three times a week
200
What four food additives do the United States government subsidize?
What is corn syrup, high fructose corn syrup, cornstarch, soy oils?
200
What % of children are overweight or at risk of becoming overweight?
What is one third
300
They are liquid oils that have been chemically hardened to make them more solid. They are often used in snack foods because of their long shelf life.
What are hydrogenated oils?
300
This main organization in the U.S. is in charge of regulating the nutrient content claims that are put on food labels
What is the FDA? (U.S. Food and Drug Administration)
300
What type of workout is most preventive of diabetes?
What is regular cardio exercise because it will produce the most blood circulation
300
If every American paid individually for food additives, how many Twinkies would it equate to?
What is 19 Twinkies?
300
Children and adolescents of lower socioeconomic status are more or less likely to eat fruits and vegetables?
What is less likely
400
If a fat molecule is not covered entirely in this, it is called unsaturated fat.
What are hydrogen atoms?
400
Learning how to read and understand food labels can do what?
What is make healthier choices?
400
What is the percentage of people that are obese in America?
What is more than one-third of U.S. adults (35.7%) are obese
400
By 2030, without significant policy change, what percent of Americans will be obese be obese?
What is 50%
400
Does the WIC program, focus more so on providing fruits, vegetables, and whole grains, or simplified high-fat, high-cholesterol products?
What is simplified high-fat, high-cholesterol products?
500
Deficiencies of these are responsible for a host of symptoms and disorders, including abnormalities in the liver and kidney, changes in the blood, reduced growth rates, decreased immune function, depression, and skin changes.
What are Omega-3 and Omega-6 fatty acids?
500
DAILY DOUBLE – This food label demonstrates a product that has added how many grams of sugar (SHOW FOOD LABEL)
What is 0 grams of sugar?
500
The average American goes to the gym how many days per week?
What is 2-3 days per week
500
How much money do these food additives receive in federal subsidies?
What is $17 billion?
500
Do African American, Native American, Native Hawaiian, and Latino populations face a disproportionate toll of overweight, diabetes, and cardiovascular disease?
What is yes