PERMA+
What does the M stand for?
Meaningful Life
How many different influences are there in the Determinants of Health?
Personal, Social & Community
Is Pathogenesis a proactive or reactive approach?
Reactive
How many influences are there in Social Cognitive Theory?
3
Where does 'striving to achieve' fit in the PERMA+ framework?
A - Accomplished Life
Where does education fit in the determinants?
Psycho-Sociocultural Determinants
What are Personal Resilience Resources?
Behaviors, thoughts, and actions that promote personal wellbeing and mental health.
Who founded Salutogenesis Approach?
A) Howard Volkov
B) Aaron Antonovsky
C) Isaac Newton
B
Define Resilience
When faced with a tragedy, natural disaster, health concern, relationship, work, or school problem, resilience is how well a person can adapt to the events in their life.
How many aspects are there in the '+' of PERMA+?
4
- Physical Activity
- Sleep
- Nutrition
- Optimism
What are the three physical determinants?
Genetic
Biological
Biomedical
What is Social Resilience?
The ability of a human community to cope with and adapt to stresses such as social, political, environmental, or economic change.
Which approach is best defined as 'health that is generated through the elimination of risks for diseases'?
Pathogenesis
How many developmental assets are there?
40
If P stands for "Pleasant Life", what are the two subheadings of P?
Positive Emotion
Feeling Well
List 4 of the Economic / Environmental Determinants
Health Systems
Wealth
Landscape
Climate
Chemical Factors
Resources
Human made factors
What is Functional Health Literacy?
Based on the communication of factual information on health risks and how to use the health system; typically, this approach does not invite interactive communication or foster skill development (Nutbeam 2000)
What framework is associated with salutogenesis?
River of Life Framework
Name the influences of Social Cognitive Theory
Personal
Behavioral
Environmental
Who was the creator of PERMA+?
Martin Seligman
If someone is feeling emotional or physical health what is the specific determinant of health this relates to and the over arching determinant that it fits into?
Stress --> Psycho-Sociocultural Determinant
What is Critical Health Literacy?
Builds on functional and interactive health literacy and reflects cognitive and skills development outcomes, which are oriented towards supportive effective social and political action, as well as individual action (Nutbeam 2000)
What are the 3 pillars in the river of life between Dis-Ease and Ease?
Personal Resources
Barriers and Enablers
Community and Social Resources
What are 3 influencing factors of the individual level of influence?
Need 3 from this list...
Biological
Personal History
Age
Education
Income
Health Behaviours