Taking care of my actions and behaviours, having an awareness of my role as a good citizen.
What is Responsibility?
What I perceive as something I am good at. e.g. sport or an academic subject, making friends, telling jokes
What are strengths?
15 yrs without a permit.
What's the legal age to work in Australia?
When learning is negatively impacted because of poor concentration, distractibility, inability to retain information, poor peer relationships, and aggressive behaviour.
How does mental health affect teens?
A body activity that enhances or maintains physical fitness and overall health and wellness.
What is exercise?
These are the things I am entitle to if I honour my responsibilities. e.g. food, shelter, love
What is Rights?
Things that keep us positively connected to others. e.g. our interests, friends, sports
What are protective factors?
18 years independently with restrictions on passengers.
What is the legal age to drive in Victoria?
1 in 3 teenagers suffer from this.
What is anxiety?
Any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
What is aerobic mean?
When you initiate or put into act something that will inevitably effect others.
What is cause?
I am a physical body, internal thoughts and emotions.
What makes me unique?
18 years or older
What is the legal drinking age?
A mental health issue effecting lots of teens and being the second highest cause of death.
What is eating disorders?
Relates to your heart and the blood vessels that move blood around your body.
What is your cardiovascular health mean?
When someone actions cause a problem or flow on effect to you. e.g. someone annoys a teacher and the whole class gets detention
What is effect?
Dynamics within friendships, new interests, subjects for year 11 & 12
What is change?
At least 18 years old, unless a court has approved where 1 person is 16-18 years old.
What age can you legally marry?
The main mental health killer of young people in the modern world.
What is opioid overdose?
Using physiotherapists and specific exercises for their ailment e.g. paralysed legs.
How do disabled people exercise?
The behaviour a person displays outside of what is socially acceptable is masking an emotion or antecedent that has occurred previously.
What is Emotion?
Drugs and alcohol effect people differently. It's a game of genetics, some have more tickets in the risking taking of life based on it.
What is family DNA?
17 years old. Your child must go to a school campus (or an approved alternative) until they finish year 10.
What age can you leave school?
Exercise, natural foods, water, sunshine, socialising, minimal time on technology.
How can I improve my mental health?
Moving in the water as an exercise.
What is water aerobics?