Program Rules
How many unexcused absences may result in discharge from the program?
Three unexcused absences.
What does HALT stand for?
Hungry, Angry, Lonely, Tired.
Name one healthy coping skill.
Walking, journaling, deep breathing, talking with someone, prayer, meditation, exercise.
Name one place someone can attend recovery meetings.
PIMC, The Spot, Get It Together, Puttin Sober, SMART Recovery, Celebrate Recovery.
True or False: Recovery is a lifelong journey.
True
Name two things you should do if you're going to miss group.
Call your Case Manager, notify staff, arrange transportation if needed, provide documentation if appropriate.
What is the difference between a lapse and a relapse?
A lapse is a brief return to use; a relapse is returning to an ongoing pattern of substance use.
What grounding technique uses your five senses?
The 5-4-3-2-1 Grounding Technique.
Who can help you find housing, employment, or community resources?
Your RHC Case Manager
What percentage of effort is expected in recovery?
100 %
Why are random urine drug screens important?
To support accountability, monitor sobriety, and guide treatment planning.
Name three relapse warning signs.
Isolation, dishonesty, skipping meetings, cravings, stress, negative thinking, hanging around old friends.
What is one healthy way to manage anger?
Take a timeout, deep breathing, exercise, talk to someone, journal.
What transportation assistance may be available through your insurance?
Doc Appts, Meetings, To and From Clinic, Property pick - up etc....ask ur case manager for a list of service drivers
Where can clients work out while in Resource housing?
EOS fitness centers, Ask your house manager for details!
What should you do if you're struggling with cravings before they become a relapse?
Tell Sonja, call your sponsor or support person, attend a meeting, use coping skills, or ask for help.
What are the three common trigger types?
Internal, external, and sensory triggers.
Why is self-care important in recovery?
It reduces stress, improves emotional wellness, and lowers relapse risk.
How many days notice d I need to give for a transport request, or a week-end pass?
2 days is preferred!!
How long is black-out and when does this take place?
14 days....Once when you are new to RHC and are establishing a routine, also "if" you are put on a behavioral contract.
What is one goal of participating in group therapy?
Learn recovery skills, receive support, improve mental health, prevent relapse, or build healthy relationships.
Recovery involves more than stopping drug use. Name three areas that also improve.
Physical health, emotional health, relationships, finances, employment, spirituality, mental health.
Name three BHTs at Resource who can be part of a recovery support network.
Shawnna, BJ, Sonja, Lee Lee, Tiffany, Ace, Desiree or Jacob
What should you do if you're experiencing a mental health crisis or feel unsafe?
Tell staff at Resource immediately, call 988, go to the nearest emergency room, or call 911 if there's immediate danger to yourself or others.
What is the most important person responsible for your recovery?
YOU