General Info
Name one mental health resource at UD?
Counseling Center, Brook Center, Public Safety, Campus Ministry, etc.
Where is the UD Counseling Center located?
Gosiger Hall, 2nd floor
Name one warning sign that a peer might be struggling with their mental health?
Missing practices, isolating, unexplained anger/aggression, increased substance use, reckless behavior, etc.
What is the Suicide & Crisis Lifeline phone number?
988
What is the difference between self-care, self-soothing, and self-sabotage?
Self-care: supports your whole person, wellbeing
Self-soothing: offers temporary relief
Self-sabotage: limits your growth and provides distraction
Where is the Brook Center located?
ArtStreet
What training can you take to learn more about how to prevent suicide on campus?
REACH
How do you contact the Crisis Text Line?
Text FLYERS to 741741
What is the name of the graph that lists the majority of mental health resources at UD?
Step Care Model
What is the name of the room at the Brook Center where a student can go to relax, study, or just be present?
The Mindfulness Room
How can you help a peer while also setting appropriate boundaries?
-Encouraging the to speak with a professional, letting a supervisor/advisor know, etc.
How can you reach the UD Crisis Counselor?
Call the Counseling Center at 937-229-3141 and select option 2.
What is the large campus event the Brook Center hosts during Suicide Prevention Week?
Fresh Check Day - Join us September 11th from 12-4!
How can the UD RecPlex and the Student Health Center support good mental health?
Caring for our physical bodies set our brains up for success!
Name a best practice for referring someone to the Counseling Center?
Walk with them, call with them, know when drop-in hours are:
MTWF: arrive as early as 9:45 AM and no later than 2 PM
Th: arrive as early as 10:45 AM and no later than 2 PM
What do you do if someone is in immediate danger or injuring themselves or someone else?
Call Public Safety at 937-229-2121 or call 911
If you aren't sure what resources to use, who can you talk to?
Meet with a Brook Center staff to discuss options, go to Drop-In hours at the UD Counseling Center.
What support is offered at the Counseling Center in-person? (Name at least two)
Drop-in hours, group therapy, seminars, psychiatric services
How can you report a concern about a peer to the Student Care and Advocacy Team?
Submit a CARE report
How can you find out what mental health resources your insurance covers?
Call the number on the back of your insurance card, online portal through insurance company