Structures of the Respiratory System
Gas Exchange & Breathing
Oxygen Transport & Performance
Altitude & Blood Adaptations
Respiration Types & Coordination
100

What are alveoli?

These tiny sacs in the lungs are the main site of gas exchange.

100

What is external respiration?

This type of respiration occurs between air and blood in the lungs.

100

What is the heme group of hemoglobin?

This molecule binds oxygen in red blood cells.

100

What is decreases?

At high altitude, oxygen pressure does this.

100

What is internal / cellular respiration?

Respiration that happens inside tissues and cells.

200

What is the diaphragm / intercostal muscles?

These muscles expand and contract to ventilate the lungs.

200

What is hemoglobin?

This protein in red blood cells specializes in oxygen transport.

200

Increased ___ lowers blood ____ causing _____ to release more oxygen.

Increased CO₂ lowers blood pH, causing hemoglobin to do this.

200

What is partial pressure / number of oxygen molecules?

The proportion of oxygen in air remains the same but this decreases with elevation.

200

What is cellular respiration?

This metabolic process requires oxygen and makes ATP.

300

What is the cardiovascular system?

This system works closely with the respiratory system to transport gases.

300

What is negative pressure?

Inhalation creates this kind of pressure, drawing air in.

300

What is at high altitude / in hypoxic chambers?

Athletes train here to stimulate increased red blood cell production.

300

What are red blood cells in relation to altitude?

Living at high altitude increases the number of these cells.

300

What is the nervous system?

This system detects CO₂ levels and adjusts breathing rate.

400

What are bronchi / bronchioles?

These branched tubes deliver air deep into the lungs.

400

What is diffusion?

Oxygen moves from alveoli into blood by this process.

400

What is lung capacity?

This term describes total air volume the lungs can hold.

400

What is erythropoietin / EPO?

This hormone stimulates RBC production and is used (illegally) in blood doping.

400

What are the respiratory, cardiovascular, and digestive systems?

These three systems work together to deliver oxygen and energy to your body.

500

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500

What is positive pressure?

Exhalation creates this type of pressure to expel air.

500

What is increased RBC count / ventilation / hemoglobin release?

This system adjustment improves O₂ supply during exercise.

500

What is blood doping? 

The IOC banned this performance-enhancing practice involving extra red blood cells.

500

What is external, internal, and cellular respiration?

These three types of respiration are studied in this chapter.