Intra vs. Inter
Problems vs. Conflicts
Unhealthy Responses
Healthy Responses
Forgiveness & Reconciliation
100

What type of conflict happens entirely within yourself, such as struggling with self-doubt?  

Intrapersonal conflict

100

What is a situation or difficulty that simply needs to be solved?  

Problem

100

Name one common wrong response where a person acts like the situation isn't happening.  

Ignoring the situation, Blaming others, Getting angry, Shouting or using hurtful words, Fighting, Giving up without trying to solve it, or Refusing to communicate

100

Instead of personal attacks or shutting down, responsible responses encourage what kind of dialogue?  

Open dialogue

100

What is the personal choice to release anger, resentment, and the desire for revenge?  

Forgiveness

200

What type of struggle occurs between you and another person, like an argument with a friend?  

Interpersonal conflict

200

What is a clash or disagreement between people due to differing opinions, needs, or feelings?  

Conflict

200

Pointing fingers at others instead of taking responsibility is known as what unhealthy response?  

Blaming others

200

What mind-set shifts a conflict from "Me vs. You"?  

Us vs. The Problem

200

What process involves repairing and rebuilding a damaged relationship?  

Reconciliation

300

An interpersonal problem requires how many people to participate, agree, or change behavior?  

Two or more

300

True or False: A problem can happen without other people involved.  

True

300

Raising your voice or using hurtful words during a discussion is considered what type of response?  

Shouting / Unhealthy Response

300

What skill involves giving your full attention to the other person and working together on solutions?  

Active listening / Brainstorming (Collaboration)  

300

True or False: Forgiveness requires the other person to apologize first.  

False   

400

What term describes what happens when you and another person want different things or have clashing expectations?  

Clashing needs

400

Forgetting an assignment is an example of a problem, while arguing with a classmate over a project is an example of what?  

Problem

400

Quitting or stopping all efforts to address an issue is called what?  

Giving up without trying to solve it

400

What should you do with your emotions before addressing a conflict respectfully?  

Regulate / Control them

400

Unlike forgiveness (which is an individual choice), reconciliation requires effort from how many people?  

Both people (two)

500

What is created between people when an issue causes stress, frustration, or misunderstanding?  

Friction in the middle

500

While a problem focuses on solving an issue, what does a conflict focus on resolving?  

Disagreements

500

Name two relationship issues that stem from emotional doubts or fear of losing someone.  

Jealousy and Insecurity

500

What common relationship issue occurs when partners repeatedly avoid issues, causing them to grow larger over time?  

Unresolved Arguments

500

Name two key qualities needed to rebuild trust during reconciliation.  

Any two of: Honesty, responsibility, communication, willingness