Show:
Coping skills
Communication
Teasing
100

True or False? Every coping skill is healthy.

False

100

Explain what communication is?

Talking about your feelings in a positive way.

100
Is it best to NOT walk away from the person teasing you

NO

200

Name one unhealthy coping skill

For example, fighting, yelling, or throwing things, stop and count to five (etc...)

200
Who can you ask for help?

Parent, friend or teacher...

200

True or False. It helps to tease the person back to stop the teasing.

False

300

What is a relaxing activity you use at home?

(listening to music, drawing, or taking a walk)
300

When is a good time to express your feeling when you are upset or angry?

When you are calm after utilizing your coping skills!

300

Saying "just kidding" after an insult makes it okay?

NO

400

How can unhealthy coping strategies affect our lives negatively?

It can hurt ourselves or others, makes us upset or angry or make the situation worse.

400

What are things that you can journal about?

Feelings, plans, experiences (ect.)

400

What are traits that make a good friend?

someone who doesn't tease, who is kind, loyal, funny without hurting people feelings, who plays by rules, supportive.

500

Demonstrate a coping skill

(deep breathing or asking a teacher to take space away)

500

How can you express your feelings?

use an "I feel" statement

500

What would you do if you see someone you know getting teased? explain

telling them to stop, use an "I" statement for example "I don't like, I would appreciate, "I feel",... tell them you will let a teacher know if they don't stop, letting them know how teasing affects your friendship