Random
Who was the first woman to fly solo across the Atlantic Ocean?
Amelia Earhart
It is illegal for you to drive if you have a BAC of ___% or higher if you are over 21 years old
0.08%
What is the most common mental health diagnosis
Anxiety
_______ is a practice in which an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state
Meditation
The 2002 movie “8 Mile” is the semi-autobiographical story of what rapper?
Eminem
This fashion accessory from the 1980s was originally intended to help ballet dancers prevent muscle injuries
leg warmers
What is the most common drug that is abused?
Alcohol
What is a difference between PTSD and C-PTSD?
PTSD stems from a singular event (i.e. a natural disaster). C-PTSD stems from ongoing, long-lasting trauma(s) (i.e. physical abuse in childhood)
True or false: Mindfulness can change our brains’ anatomies
True!
Researchers found that over time participants who practiced meditation and mindfulness increased the gray matter in brain regions associated with memory, learning, and focus
“My Heart Will Go On” is the title song from what 1997 blockbuster movie?
Titanic
Who painted the ceiling of the Sistine Chapel?
Michelangelo
between 15-17 years old
What is toxic stress?
hint: it happens to children
When a child doesn't get the help they needs, their body can't turn off the stress response normally. This lasting stress can harm a child's body and brain and can cause lifelong health problems.
A __________ is a collage of images, pictures, and affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation
vision board
Who is the oldest Kardashian sister?
Kourtney
What is the only planet in our solar system that rotates clockwise?
Venus
What is the first stage of addiction called?
Experimentation
How long must symptoms last in order to receive a diagnosis of depression
At least 2 weeks
On average, how long does it take to start seeing results from daily meditation?
around 8-weeks
What is Rihanna's real name?
Robyn Fenty
What is the largest island in the world?
Greenland
What country was opium first used?
Ancient Egypt - over 3,000 years ago
On average, what age RANGE do schizophrenia symptoms begin appearing in WOMEN?
late 20s to early 30s
List 3 of the 4 agreements
Be impeccable with your word
Do not take anything personally
Do not make assumptions
Always do your best
How many Harry Potter books and movies are there?
7 books and 8 movies