Coping
Thoughts and actions we use to deal with a situation
What is Coping?
Blood vessel that carries oxygen and nutrients to the brain is blocked
What is a stroke?
Flow of blood to the heard is blocked
What is a heart attack?
A potentially serious sleep disorder in which breathing stops and starts again
What is sleep apnea?
Closest Fire-station to Lakeland
What is Station 6?
Holistic healing treatment that uses natural plant extracts to promote health and well-being
What is aromatherapy?
Call this number immediately when any signs of a stroke are present
What is 911?
Chew and swallow when you think your having a heart attack
What is Aspirin?
Chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep
What is Narcolepsy?
Number of times you should personally check your fire alarms a year.
What is 12 times? (Once a month!)
Promotes sleep, calming, boosts emotional and physical health, heals small wounds/scars
What is lavender oil?
This increases your chance for a stroke
What is family history?
Chest discomfort, shortness of breath, pain in the arm, neck, back, jaw, stomach, nausea, lightheartedness, flu like symptoms
What are symptoms of a heart attack?
Common sleep disorder where you have trouble falling asleep, staying asleep, or both.
What is Insomnia?
Leading cause of home fires
What is cooking?
Relieves headaches, improves mental clarity, relieves depression, anxiety, stress, and fatigue
What is peppermint oil?
Temporary symptoms and warning signs for a stroke
What is TIA? (transient ischemic attacks)
Main cause of heart attack
What is Coronary Artery Disease (CAD)?
Helps you stay up but should not be consumed after 4 PM
What is caffeine?
Planned out training event in the case of a fire
Positive, communicate, lean on friends and family, learn from mistakes, do not overreact
What is coping strategies?
Acronym for stroke symptoms
What is BE FAST?
Recommended hours of sleep for adults ages 18+
What is 7-9?