What is health?
Physical health, Mental/emotional health, Social health
What is the health triangle?
Negative stress
What is distress?
An exaggerated fear of a specific situation or object.
What is phobia?
Irritability, anger, or anxiety
Feelings of worthlessness or guilt
Putting blame on other people for their problems
Thoughts of death or suicide
What us warning signs of depression?
This name of the stadium that the Jacksonville Jaguars play in.
What is TIAA Bank Field?
Finding positive ways to manage stress
What is mental/emotional health?
Anything that causes stress
What is a stressor?
A disturbance in the normal function of a part of the body.
What is a disorder?
Involves liking and accepting yourself for who you are
Mr. Craig lived in this state before moving to Florida.
What is Indiana ?
Involves getting along with other people
What is social health?
A hormone that gives the body extra energy.
What is adrenaline ?
The symptoms include withdrawal or depression after witnessing or experiencing a distressing event.
What is post traumatic stress disorder?
Over time, ignoring any side of your health triangle can affect your ____________.
What is your total health?
The largest city in the continental United States with over 840 square miles.
Getting regular doctor check ups
What is physical health?
What are skills to manage stress?
The symptoms include a need to perform behaviors or rituals over and over.
What is obsessives compulsive disorder?
If you are depressed who are two people you can talk to.
What is my parents, a trusted adult, and school counselor ?
The name of the minor league baseball team in Jacksonville, FL.
What is the Jacksonville Jumbo Shrimp?
What is social health ?
Your body prepares itself to deal with a stressor by either dealing with it or running from it
What is fight or flight response?
The symptoms include general nervousness and worrying that affects daily living.
What is generalized anxiety disorder?
Exposure to what you might be scared and eventually your anxiety will decrease.
What is exposure therapy?
This team won the 2020 NBA Championship.
What is the Los Angeles Lakers ?