Skills
To begin an underhand serve in volleyball, the server should
-punch the ball with the fist.
-hit the ball with the back of the hand.
-hit the ball after tossing it over the head.
-step forward with the opposite foot from the serving hand.
step forward with the opposite foot from the serving hand
Choose the best safety rule when climbing on outdoor equipment.
-Take turns and leave space.
-Stand or sit on top of the high equipment.
-Run from one piece of equipment to the next.
-Jump off and land on one foot with knee bent.
Take turns and leave space.
What part of your hand do you use when dribbling a basketball?
Finger Pads
Identify the proper cues for performing rope jumping skills.
Ready, Swing It, See It, Jump It
Select the safest landing technique when participating in tumbling and gymnastics.
-Land on one foot
-Land on hands and knees
-Land with both legs straight
-Land on both feet with the knees slightly bent
Land on both feet with the knees slightly bent
Identify a successful problem-solving strategy to use during a game.
-Quit
-Fight
-Argue
-Compromise
Compromise
Identify the position of the opposite foot when kicking a ball.
Next to the ball
Select the activity that uses a rhythmical routine.
-Soccer
-Dancing
-Kickball
-Badminton
Dancing
To stay safe and avoid injury during a tagging game, a player should
-stay in a group.
-fall on the ground.
-move to open spaces.
-look behind while running forward.
move to open spaces.
Choose the activity that requires the most cooperation among players.
-Riding a bike
-Spinning a hula hoop
-Manipulating a parachute
-Performing a one-handed cartwheel
Manipulating a parachute
What term is used to describe the hand used for throwing and writing?
Dominant Hand
Identify the type of kick performed when the ball is dropped from the hand.
Punt
Identify the best way to improve sport skills.
Practice, practice, practice!
When performing the overhand throw, the correct order is: side to target, step with opposite foot, transfer weight, release ball, and...
Follow Through
Describe the hand position used to catch a ball above the head.
Thumbs together
The best example of a balance activity is performing a(n)
-dance.
-headstand.
-overhand throw.
-underhand throw.
headstand
When throwing a ball overhand, step with
-both feet.
-either foot.
-the opposite foot.
-the same side foot as the throwing hand.
the opposite foot
When catching, the term “soft hands” means to
-pass the ball.
-give/absorb the force of the ball.
-follow through toward the target.
-step to target with the opposite foot.
give/absorb the force of the ball.
The team that keeps the opponent from scoring is called...
Defense