Hygiene
Meal Prep
Music
Exercise
Boundaries
100

How often should you shower?

1 time every 1-2 days
100
What is an example of a fruit

Bananas, Apples, grapes, strawberries, lemons, avacados

100

Who is this?

Michael Jackson

100

Why is exercise important

It helps maintain good health, improve mood, increase fitness level.

100

What are boundaries?

A limit you can set on what you will accept of another person's words or actions

200

After you shower should you put on clean clothes?

Yes

200

What is an example of protein?

chicken, beef, eggs, fish


200

Who is this?

Whitney Houston


200

The first thing you should do before exercising

Stretch/warm-up

200

What is an example of a physical boundary

Personal space, touching, saying no


300
How often should you brush your teeth?

Twice a day for 2 minutes each time

300

What is an example of a vegetable?

tomatoes, onions, carrots, broccoli, bell peppers, lettuce

300

Who is this?

Prince


300

What is something you should do right after exercising

Stretch


300

An example of a material boundary

wallet, pencil, paper, phone

400

How often should you change into clean clothes?

Every day.

400
What is an example of dairy
milk, yogurt, cheese
400

Who is this?

Lionel Richie

400

What are 3 ways that you can exercise

Run, walk, squat, etc.



400

An example of emotional boundary

Feelings, thoughts, moods, etc


500

Why do we floss after brushing teeth?

To get all of the stuff out from in between teeth.

500

What is an example of a grain

Bread, rice, corn

500

Who is this band?

Queen

500

How often should you exercise a day?

Atleast 30 minutes
500

You always have the right to say this word when you're uncomfortable.

NO

Click to zoom