boundaries
If our boundaries are not ridged or porous, they are?
healthy
Recognizing only the negative aspects of a situation while ignoring the positive.
Disqualifying the positive
wise mind
when you use both emotions and fact to make dictions
lead characters name in Soul
Joe Gardner
has few close relationships due to keeping others at a distance to avoid the possibility of rejection
ridged boundaries
"I'll never have any friends"
all-or-nothing thinking
when you approach a situation intellectually. To plan and make decisions based on fact.
reasonable mind
What two colors make purple
red and blue
overshares personal information difficulty saying "no" to the requests of others
porous
Bad things don't happen to good people
magical thinking
when your feelings control a person's thoughts and behaviors
emotional mind
what is the name of the new covid vernation
Omicron
refers to personal space and physical touch
physical boundaries
the assumption that emotions reflect the way things really are.
emotional reasoning
using your senses to help you regulate your emotions
sensory coping skills
what is the second rank fast food chain in America
Starbucks
this TYPE of boundaries are violated when someone dismisses or belittles another person's thoughts or ideas
intellectual boundaries
catastrophizing
seeing only the worst possible outcome of a situation
is helpful when you need to change your situation, perhaps by removing a stressful thing from your life.
Problem-based coping
Mrs. Denise Bullock