Veggies
What is a vegetable
An edible plant or part a plant
What common household fruit contains a lot of vitamin C
Oranges!!
What nutrient does these foods contain (meat, poultry, fish, eggs)
Protein
What does oil do
add moisture
what is the Creaming method
Mix butter and sugar together until light and fluffy
what are examples of root vegetables
Carrots, beets, radishes, turnips, onions
What fruit fell on Issac newtons head
An Apple!
What nutrient is the main source of energy
Carbohydrates
what does Liquid do
adds moisture & richness
what is Dough
A thick mixture of flour and liquid, can be kneaded and shaped
What is a green leafy vegetable
Vegetable plants consisting of LOTS of leaves
What fruit contains the highest water content
A Watermelon!!
What types of foods contain healthy fat
avocados, nuts, seeds, olive oil, fatty fish
What does butter do
Promote flavor, and a tender texture
what is Batter
Thin mixture of flour and liquid mixed with other ingredients
what are examples of flower vegetables
Broccoli, cauliflower, artichoke
What are examples of tropical fruits
Mango, banana, pineapple, coconut, papaya, passion fruit, dragon fruit, Guava, Kiwi
What nutrient improves bone health
Minerals
what does flour & egg do
They both create structure
what is the process working dough to develop gluten called
Kneading
What is a root vegetable
Vegetable that exists above and below the ground
what is the exterior texture of a soursop
Spiky!
What nutrient supports immunity
Vitamins
examples of leavening agents
baking powder, baking soda, yeast
what is folding
a gentle mixing technique to not deflate air bubbles