CPT
The diagnosis that CPT treats.
What is PTSD?
Dealing with problems through harsh, blaming, or hurtful expressions of judgment or disapproval.
What is criticism?
This diagnosis is typically given 30 days after a traumatic event has occurred and a person has persistent symptoms of either hyperarousal, automatic thoughts, autobiographical memory, or arousal responses.
What is PTSD?
The father of CBT.
Who is Beck?
The technique utilized in somatic therapy that involves tapping your pressure points.
What is the Emotional Freedom Technique?
The things that keep people from recovering from trauma.
What are stuck points?
Deflecting responsibility for your own mistakes and behaviors, or refusing to accept feedback.
What is defensiveness?
This diagnosis can mimic a heart attack.
What is a panic attack?
The person who created somatic experience therapy.
Who is Peter A. Levine?
The percentage of people who recover from a traumatic event and do not develop PTSD.
What is 80%?
The five modules of CPT.
Showing anger, disgust, or hostility toward your partner.
What is contempt?
A symptom of depression marked by lack of interest, enjoyment, or pleasure from life experiences.
What is anhedonia?
The psychologist who coined the concept of emotional first aid.
Who is Dr. Guy Winch?
The part of your unconscious that represents who you once were and manifests as other personality.
What is inner child?
One of the creators/founders of CPT.
Who are Kathleen Chard, Tricia Resnick, Candance, Monson?
Emotionally withdrawing, shutting down, or going silent during important discussions.
What is stonewalling?
A person with this fears going outside and open spaces?
What is agoraphobia?
The person who coined autonomy vs shame and doubt.
Who is Erick Erikson?
When in this "Mind," we are able to Acknowledge how things are in the moment while remaining Open and Accepting of all emotional states. This state of mind is mindful, present focused, non-conceptual, and curious.
What is the Being Mind?
Name the 7 patterns of problematic thinking.
What are jumping to conclusions, exaggerating/minimizing, ignoring important parts, oversimplifying, overgeneralizing, mind reading, and emotional reasoning?
Name 2 antidotes to the Four Horsemen of Communication.
What are gentle startup, take responsibility, share fondness/admiration, or use self-soothing?
Hepatitis that does NOT become a chronic infection. Once you get it you cannot get it again.
What is Hep A?
The founders of motivational interviewing.
Who are Stephen Rollnick and William R. Miller?
Phase of Relapse Warning Signs marked by irregular attendance to AA and treatment meetings, an "I Don't Care" attitude, open rejection of help, dissatisfaction with life, and feelings of powerlessness and helplessness.
What is Phase VIII: Behavioral Loss of Control?