Food Groups
Hygiene
Definitions
Nutrition
Random
100

Lettuce and carrots belong in which food group 

Vegetables 

100

How often should you go to the doctor for a check up?

once per year

100

The general condition of the mind and body that can be good or bad is known as _____________

Health 

100

Tell me all 5 food groups

Fruits

Veggies 

Grains 

Dairy 

Protein 

100

Justin had sausage, toast, and a banana for breakfast. What food group(s) did he miss?

Vegetable and Dairy

200

Grapes and Apples belong in which food group 

Fruits

200

How often should you go to the dentist?

every 6 months 

200

When someone has good habits and is in a good state mentally and physically 

Wellness

200

Tell me 3 benefits of eating healthy foods 

Increased energy, healthy weight, improved sleep, healthy bones/teeth, proper growth, decreased illness, positive mood, etc. 

200

We consume all of the essential nutrients our body needs by choosing to eat a ___________

Balanced diet 

300

Bread and rice belong in which food group 

Grain

300

List three daily habits you should have to maintain your hygiene 

Deodorant, shower, brushing teeth, flossing, wash face, lotion, sunscreen, hair care, etc. 

300

The act of obtaining and consuming food is known as __________________

Nutrition

300

Tell me 3 consequences of poor diet 

Tired, irritable/moody, poor sleep, weight gain, cavities, upset stomach, long-term issues, etc. 

300

If you are old enough to keep your body clean then you are old enough to keep your __________

space clean!

400

Cheese and yogurt belong in which food group

Dairy 

400

How long is the minimum amount of time you should be washing your hands?

20 seconds 

400

What is the name of the tool we can use to help use create balanced meals? 

MyPlate

400

Explain what happens if wet clothes stay in the washing machine too long

Weird smells

500

Steak and beans belong in which food group 

Protein 

500

Explain the definition of the term hygiene 

Conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness

500

Explain what nutrition has to do with health and wellness 

Nutrition and food habits can directly impact a person's health by causing immediate and long-term consequences 

500

Christy had cottage cheese, peaches, and a smoothie with spinach, strawberries, and protein powder. What food groups did she miss out on? 

grains