These bones form the knee joint
the femur, tibia and patella
CPR should be performed when there is no ________ and no ____________.
breathing and circulation
The total number of metatarsals.
5 per foot
What does EAP stand for
Emergency action plan
Mild stretching of the ATF
What is a Grade I ankle sprain?
these are the 4 primary ligaments in the knee
MCl, LCL, ACL, PCL
When a person is conscious, you should do this to find out what happened.
get a medical history, ask questions
what bones make up your ankle joint?
talus, tibia, fibula
what splints used for?
to stabilize the injured body part.
A piece of bone is pulled off as a result of tearing of a ligament.
What is an avulsion fracture?
This group of muscles controls the straightening of my knee.
the quadriceps
What is a stroke?
What is when blood flow to the brain is blocked.
what is it called when you point your toes towards the floor?
plantarflexion
if someone falls down and are unconscious what do we do?
activate the emergency action plan
Someone with this injury would say "it feels like someone kicked me in the back of my leg"
What is an achilles tendon rupture?
This happens when the patella is forced to the lateral aspect of the knee.
patella dislocation
A person is conscious and looks to be choking. They are coughing. What should you do?
What is encourage them to keep coughing.
most common way to sprain your ankle?
inversion
for cpr what is the compression to rescue breathe ratio?
30:2
I was hit in the head by another football player, i have a headache, am dizzy and i feel like puking. This loud noise bothers me. what can we suspect this athlete has?
a concussion
If this is injured the athlete is often disabled. They complain about the knee giving away, collapsing, and popping.
an ACL injury
Early CPR is important because (one answer is correct ONLY!!!)
What is it keeps blood and oxygen flowing to important internal organs while the heart is stopped.
How many bones are in the ankle/foot
26
what is the first step when using an AED?
turn it on
I played the entire 1st half of the football game and was super sweaty. During the 3rd quarter my leg suddenly contracted and it felt like i was shot for a second then went away after some gatorade. What is this?
a muscle cramp