Trauma
What class does Ms. Jackie teach?
What is therapy!
Who is the best teacher?
Ms. Jackie, of course.
What is the best school in the world?
What is The Wellness Center!
Who are the three musketeer's at The Wellness Center?
Who is Dallin, Brogan, and Cole.
What kind of music do mummies love?
What is wrap music.
What is trauma?
What is a deeply distressing or disturbing experience.
Something really stressful that happens to us and we often have a difficult time coping with the thing that happened or the stressful situation we were in.
What does "HOT seat" stand for?
What is helpful other thoughts?
What is a pro's and con's list?
What is when you list the pro's (positives) and con's (negatives) of a problem you have.
When something bad happens to us, is it better to think about it and talk about it, or try to avoid it completely?
What is think about it and talk about it. If we avoid it it will come out in other negative ways. Like if we shake a pop can and then open it.
What is a monster’s favorite dessert?
What is I scream.
What is the flight, fight (or freeze) response?
What is an automatic physiological reaction to an event that is perceived as stressful or frightening. The perception of threat activates the sympathetic nervous system and triggers an acute stress response that prepares the body to fight or flee.
What can you ask yourself when you have an unhelpful negative thought?
What is "is there another way to look at this?"
What is "is there another reason why this would happen?"
What is a way to solve a problem?
What is the HOT seat activity or pros and cons list.
What is a grounding exercise?
What is things you can do to bring yourself into contact with the present moment – the here and now. They can be quick strategies (like taking three deep “belly breaths”) or longer, more formal exercises (like meditation).
How long has Halloween existed? (an era of time)
What is medieval times
What are two reactions to trauma that have to do with sleep?
What is having trouble sleeping and nightmares.
What are unhelpful thoughts you may have in regards to failing a test?
What is "I am stupid", "I am going to fail the class"
What is a good thing to do if you are not sure how to handle the problem?
What is talk to a trusted adult.
What is something you can do to relax and feel happy?
What is do a hobby, take a walk, go something comfortable and safe, whatever you like to do!
What immigrants helped popularize Halloween in the US?
What is the Irish.
When the Irish fled their country in the 1840s due to the potato famine, they brought their Halloween traditions with them. By the 1920s, the holiday the mischief reached an all-time high. Some believe community-based trick-or-treating became popular in the 1930s as a way to control the excessive pranksters.
What is a trauma narrative?
What is when you tell your trauma story and begin to process the stressful events.
What are helpful thoughts you could tell yourself if you fail a test?
What is "I am still smart", "I have past many tests before", "I tried my best".
Joe got the number of a cute girl in his class. Joe sent her a text, she did not respond. What negative, unhelpful thoughts, might Joe have? What helpful thoughts could Joe have?
What is unhelpful thoughts "she doesn't like me", "she gave me the wrong number", "she is never going to text me".
What is helpful thoughts "she is probably busy", "she will get back to me when she can", "if she doesn't respond I can talk to her about it tomorrow".
What does DBT stand for?
What was candy corn originally called?
What is chickens feet.
The Goelitz Confectionery Company sold boxes with a rooster on the front in order to appeal to America's agricultural roots, according to National Geographic. The sugary recipe has gone largely unchanged since the 1880s.