Dimensions of Health
Vocabulary
Mental Health
100

Your values/something bigger than yourself you feel connected to/faith

What is spiritual health?

100

This is a negative association or mark of disgrace associated with a quality, circumstance, or person.

What is stigma?

100

This mental health diagnosis can have symptoms of feeling like you no longer enjoy things you used to, and signs like you withdraw from other people.

What is depression?

200

Care of the body, involving sleep, nutrition, exercise, management of disease

What is physical health?

200

These form the link between our knowledge and our behavior.

What are skills?

200

This mental health diagnosis can sometimes look like a person is consistently on-edge, jumpy, or nervous.

What is anxiety?

300
Curiosity and learning

What is intellectual health?

300

This is the using of one's voice to raise awareness about an issue.

What is advocacy?

300

This mental health diagnosis can look like extreme highs followed by extreme lows.

What is bipolar?

400

Your relationships with others

What is social health?

400

Social media, television, YouTube, and opinions of friends and family form these and tend to affect our self-image, choices, and mental health.

What are influences?

400

True or false: people diagnosed with mental health disorders can learn to manage, become experts on themselves, and lead full lives.

WHAT IS TRUE?!!!!

500

Conditions in the area in which you live, work, spend time. Can have to do with nature, pollution, etc....

What is environmental health?

500

If a source is giving out content that is not truthful or accurate, it is a source of this. (This is why it's important to check our sources!)

What is misinformation?

500

Some of the ways people advocate to end mental health stigma include:

What are music/art/poetry/encouraging social media posts/organizing fitness events/etc.....