Show:
FITNESS AREA
MUSCLES
LEGS
ARMS
CORE
100
LIFTING A HEAVY WEIGHT 2 TIMES
What is MUSCULAR STRENGTH
100
STRENGTHENED BY SHRUGS
What ARE TRAPS
100
MUSCLE IN FRONT THIGH
What is QUADRICEP
100
MUSCLE IN BACK OF UPPER ARM
What is TRICEP
100
MUSCLE STRENGTHENED BY V SITS
What is ABS
200
RAISING YOUR HEART RATE AND KEEPING IT UP FOR 30 MINUTES
What is CARDIOVASCULAR ENDURANCE
200
STRENGTHENED BY LEG PRESS
What is QUADRICEP AND HAMSTRING
200
MUSCLE IN BACK OF THIGH
What is HAMSTRING
200
MUSCLE IN FRONT OF UPPER ARM
What is BICEP
200
MUSCLES ON THE SIDE OF THE ABS
What ARE OBLIQUES
300
DOING 30 BICEP CURLS
What is MUSCULAR ENDURANCE
300
STRENGTHENED BY LAT PULL DOWNS
What ARE LATS
300
MUSCLE IN BACK OF CALF
What is GASTROCNEMIUS
300
MUSCLE AT SHOULDERS
What is DELTOID
300
MUSCLE STRENGTHENED BY SIT UPS
What ARE ABS
400
HOLDING SEVERAL DIFFERENT YOGA POSES
What is FLEXIBILITY
400
STRENGTHENED BY BENCH PRESS
What is PECTORIALS
400
MUSCLE IN FRONT OF CALF
What is TIBIALIS ANTERIOR
400
NUMBER OF MUSCLES BANDS IN TRICEP
What is 3
400
MUSCLE STRENGTHENED BY MEDICINE BALL TWISTS
What is OBLIQUES
500
KEEPING YOUR WEIGHT AT THE RIGHT LEVEL FOR YOUR HEIGHT
What is BODY COMPOSITION
500
STRENGTHENED BY MILITARY PRESS
What is DELTOIDS
500
THE TECHNICAL NAME OF THE KNEE CAP
What is PATELLA
500
OFFICIAL NAME OF THE FINGER BONES
What ARE PHALANGES
500
SLANG FOR GATHERED FAT IN THE OBLIQUE AREA
What is LOVE HANDLES