Interventions
What is our intervention protocol?
Routine, Food, Supplement
Molecular Hydrogen- helps with oxidative stress
Fizzy (Hydro Active )
Our commitment to going the extra mile demonstrates that we care about people even when they're not present. We celebrate both big and small achievements, maintaining alignment in our processes and interactions to foster trust.
Personal Connection
Doc Abood , Dan, Danae
What is our problem solving process?
Actively listening, summarizing, verbally empathizing, get curious, offer solutions, loop others in.
If someone is experiencing diarrhea what is our protocol
Lower or take out MP drops
Take out supps
Ask if they are sick
Ask if cooking or raw veggies
Add in Aloe
Check on PS, veggies, and water- adjust as needed
Ask what medications they are taking
Adding in Immodium
Stress Support Supplement, contains Rhodiola
Adrena:Pure
We find solutions and bring constructive suggestions to issues. We are crew not passengers. If something isn’t working or needs fixing we take an active role in addressing the issue using our communication norms. We have a “no lumpy carpets” rule at re:vitalize. “You don’t need to have all the answers...but you do have to be willing to work through the situation, to follow up, to confront behaviors that do not line up with the stated convictions, and to encourage at all times.”1
Boldness for Good
What is the name of Deb (Doc Abood's wife) dog?
Chloe
What is the Insulin Lock and Key analogy?
Insulin is the hormone released by the pancreas that helps to unlock the cells to let food and nutrients and other hormones in and out of the cells. If the “key” or the “key hole” is filled with “gunk” it may be challenging to unlock the lock. Similar to if there are excess fat or sugar blocking up the cells that your body cannot get rid of.
"Feeling Puffy"- what questions do you ask, what do you do?
The symptom of “feeling puffy” in the hands or feet could be related to excess salts in the diet such as seasoning mixtures or chicken broth or Braggs, which can lead to swelling. This symptom also could be related to any alcohol intake, as it promotes interstitial fluid. I may ask about certain medications the clients are taking such as blood pressure medications, due to the fact that BP medications are diuretics. I might also ask if they notice any specific foods that spike this symptom, how their fluid intake is currently, and how much exercise (and what kind) they are doing on a weekly basis. Ask if they have deviated from the program.
Add in double fizzy, increase or decrease PS and or water or veggies. See if any medications are being counteracted by supps.
Contains Acemannon; helps with diarrhea/ constipation
We do what we say we’ll do by effective follow up, follow through and follow back.
Eager Professionalism
Who is the longest lasting coach here, and how many years?
LB- 6 years
What is the difference between change and sustain talk?
Change talk refers to statements made by the client that indicate a desire, ability, reason, or need for change. This type of talk is supportive of making a shift in behavior. These statements further motivate the client to move towards change. Sustain talk is certain statements that indicate a desire to maintain the current behavior or reasons for not changing. Sustain and change talk can look differently from client to client. We want to address the sustain talk and acknowledge the client’s thoughts and feelings, but ultimately draw out expressions of desire, reasons to change, need to change, and taking steps towards the change.
Muscle Mass decreased- what do you do?
Ask about hydration status (water, PS, veggies, supps, exercise) look at weight of client. Ask if hungry- add in extra protein if hunger or fatigue is present, if large drop in water consistently even with extra protein add in Amino Pure & or open eating window.
Contains Lithium & Boron
Mineral: Pure
What core value is: competence
Authority
Who was a coach, then assistant clinic manager who still works here?
Alena
Difference between intrinsic vs. extrinsic motivation
Intrinsic motivation is driven by internal rewards and personal satisfaction. In other words, intrinsic motivation comes from thoughts within. Extrinsic motivation involves doing something for external rewards or to avoid negative consequences. It relies on external factors to influence behavior.
Why do we use eggs opposed to fruit outside of the eating window for someone who is diabetic
Blood glucose stabilization
Energy metabolism // Detox support The antioxidants in this formula maintain a low level of oxidative stress. It contains a very strong antioxidant called Epigallocatechin gallate (EGCG). This particular antioxidant has been linked to cardiovascular and metabolic health. It has very low caffeine content.
Green Tea-RV
We embrace growth and adaptability within our evolving organization, balancing results with relationships. We seek reinvention, challenge old assumptions, and ensure alignment with our company’s purpose, member benefit, deliverability, and profitability. We foster team resilience through peer support, meaningful feedback, and collaboration, sharing challenges to co-create solutions. Our culture promotes a growth mindset, continuous learning, and ego-free innovation.
Radical Adaptability
How many current staff members at revitalize have kids? (not fur babies)
10- LG, DL, DBL, Doc, CJ, CM, LC, ARP, JH, AB
What does AMPP stand for?
Ask, Mirror, Paraphrase, Prime
(Building Safety)