SOCIAL CHANGES
PHYSICAL CHANGES
EMOTIONAL CHANGES
ADVICE TIPS AND TRICKS
COPING STRATEGIES
100

how do friendships change as u grow and why is it time with friends important

Friendships grow closer as u share interest and friends help u feel like u belong  

100

what are some changes in puberty


U become more independent and quieter about things Ur interest change and don’t want to tell much to your parents and stay quite because u is embarrassed to talk  

100

Why do my emotions change so quickly during adolescence?

If your moods are changing quickly, a good way to deal with it is...

100

What can I do to manage body odor as I start sweating more during puberty?

100

What are some coping strategies for teens dealing with the physical changes of growing taller and gaining muscle during puberty?

Keep eating healthy, exercising, and remember that everyone grows at their own speed.

200

how do u feel when u is given freedom and how do u make good decisions

U might feel excited or nervous but its important to think carefully ask for advice when needed


200

Why do males start to grow more facial and body hair during puberty?

200

How can I manage stress or anxiety with all the emotional changes going on?

To manage stress or anxiety during emotional changes, you might want to try...

200

What are some tips for acne during puberty?

200

How can teens manage the emotional ups and downs that come with puberty, like mood swings and insecurity?

Talk to someone you trust, take deep breaths, and remember it’s okay to feel different sometimes.

300

why can it be hard to fit in and what can u do if u fell left out


It can be toughs if Ur interest are don’t match the group but being yourself and talking to someone and ask for advice when needed

300

What causes males to experience growth spurts during puberty, and how long do they last?

300

How can I get better at understanding feelings and dealing with them during puberty?

To understand your feelings better during puberty, one thing you can do is...

300

How can I manage sudden mood swings during puberty and avoid getting upset over little things?

300

What are some ways adolescences can handle the changes in their voice during puberty without feeling self-conscious?

Don’t worry if your voice cracks, it happens to everyone, and it will settle down soon.

400

what can you do when u disagree wit a friend without hurting the friendship

Listen to each overs felling’s and try a solution that works for both of u  

400

Why do males experience changes in their skin, like acne, during puberty?

400

how do u handle felling shy around new people and how can u start a conversation

Its normal to be shy u can start by asking simple question or talking about sharing activities

400

Tips for both males and females on managing acne during puberty and boosting self-confidence:

400

How females can deal with body image changes, like getting breasts and wider hips, during puberty: