Community Health
things like frequent handwashing, taking a shower everyday, and keeping personal items clean are an example of this
what is personal hygiene?
this relationship of variables is why people think vaccines lead to autism
what is correlation vs causation?
nicotine replacement therapy can be established by using these to hinder nicotine cravings
what is nicotine gum or patches?
this is one of the most effective ways to stop the spread of germs
what is handwashing?
This priority should be at the top of your list and distinguished as...
what is important and urgent?
things like cleaning shared spaces, clean bathrooms, proper waste management, and having clean air are examples of this
what is environmental hygiene?
these points are how we know our sources are reliable
what is peer-reviewed, recent within 5-10 years, from a scholarly source?
this is the involuntary inhalation of tobacco smoke or vapors
what is secondhand smoke?
this is how long (minimum) we should wash our hands
what is 20 seconds?
this causes increased stress and missed deadlines when trying to complete tasks
what is procrastination?
these things can help promote mental and physical wellness
what is stress management, adequate sleep, and physical activity?
this substance was taken out of vaccines in 2001
what is mercury?
secondhand smoke is linked to this childhood condition
what is asthma? also diabetes, heart disease, and possibly cancer
these vitamins help promote the immune system
what is vitamin C and vitamin D?
examples include social media, unexpected visitors and events, and scrolling through your phone
what is a time-waster?
these food items help promote a balanced diet
what are fruits, vegetables, lean protein, and whole grains?
this child is protected from disease when they are unable to receive a vaccine because of...
what is herd immunity or community immunity?
secondhand vapor contains this substance often mistaken as water vapor
what are aerosols?
this health prevention strategy can help build immunity to a specific disease or help make the infection less severe
what is a vaccination?
this is when you should be completing the most important tasks to you
what is my most productive time of the day?
this temperature is the point where I should give my child medication or consider calling their pediatrician
what is 100.4?
by 1 year old, your child should have received this many recommended vaccines
what is 12? (RSV, hep b, rotavirus, DTAP, hib, pneumococcal, polio, COVID, flu, MMR, chicken pox, hep a)
urge to smoke, irritability, anxiety, and increased appetite are symptoms of this
what is withdrawal
this is when you monitor your own sick symptoms and decide to limit your exposure to others to help keep them healthy
what is self isolation?
valuing yourself is directly related to valuing this...
what is your time?