Physical Activity
What is Physical Activity?
Any activity that involves moving your body
What is a diet?
The food and drink that is regularly consumed by an individual or a group
What is Sexual Behavior?
Activities which gratify an individual's sexual needs
What is Substance Abuse?
Excessive use of a drug in a way that is harmful to self, society, or both
How can you maintain a healthy weight?
Healthy eating, Physical activity, Optimal sleep
How can alcohol affect you?
It can cause High blood pressure, Heart disease, Stroke, liver disease, and digestive problems