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100

The repeated actions are called this in the book.

What is Ritual?

100

This philosopher insists both on the ideal of spontaneity and on the need for training.

Who is Confucius?

200

Name the first two kinds of "natual" the author mentioned in the book.

What is natural development and how easy things come to you?

200

This helps you to internalize behaviors even if they are not natural to you. 

What is trained spontaneity?

300

Through the long-honored practices, this person was able to bless the Roman guards.

Who is Jesus?

300

According to Confucius, ritual helps you become this kind of person.

What is a good person?

Having been shaped by the regiment of a rule of life, the good person finds that good fruit is simply the natural product of the person they've become (78).

400

Confucius emphasis this in advance of the moments of big decision and dilemma. 

What is the practices conducive to the character, habits, and dispositions favorable to doing the right thing?

400

In English, this is the Chinese way of saying the word ritual.

What is li. 

Real Chinese→礼