Coping Mechanisms
What part of the brain causes the Fear response?
Amygdala
Acceptance is the principle is necessary to successfully complete Step ___.
One
Dopamine is responsible for ______
Reward (motivation)
Na Promises that you can ____ ____ ____, _____ ____ ____ ___ ____, and ____ __ ___ ____ __ ___.
Stop using drugs, Lose the desire to use and find a new way to live.
Who is forgiveness for?
Self
What part of the brain is responsible for Logic/Reasoning/Decision Making?
Pre-Frontal Cortex
What is the Principle for this step?
"We turned our will and our lives over to the care of G.O.D as we understood him, praying only for knowledge of his will for us and the power to carry it out."
Faith
_______ _______ is the brain's ability to rewire itself.
Neural Plasticity
BONUS POINTS
Bwahahahaha
The Medicine Wheel reminds us that we need to balance all four aspects of our being, the ______, ______, ______ and _______.
Mental, Emotional, Physical and Spiritual
_______ is the stress hormone
Cortisol
Hope is the Principle needed for step ____.
Two
The weakest part our our brain is the _____ ____.
Pre-Frontal Cortex
What year was AA founded?
1935
Name 5 of the most common causes of relapse
Resentments
Isolation/Boredom
Uncomfortable emotions
Pride
People
Places
Things
Mental Health
Poor Self Care
Adrenaline and Cortisol is released from the _______ Gland.
Adrenal
What is Integrity?
Doing the right thing when nobody is looking
These three substances can cause death from withdrawal:
_______
_______
_______
Alcohol
Barbiturates
Benzodiazepines
Who founded NA?
Jimmy K
Name 2 other substance recovery programs that aren't AA or NA
DOUBLE POINTS (added or subtracted)
if you can(t) name 5
SMART
Celebrate
Dharma
Refuge
Wellbriety
The Pituitary Gland releases _______.
Endorphins
What is humility?
Being able to admit when you are wrong
In the United States,
Every hour, everyday, ___ People die from an opioid overdose.
6
What reading is this from?
"my thoughts will be on my recovery, living and enjoying life without the use of drugs. "
Just for Today
What are the Four Agreements?