Diary Card
When you orient to the diary card
What is session 4?
The Session when valued goals are usually addressed
What is Session 2?
Metaphor used in the biosocial theory
roses and thorns
A way to practice radical openness and learn about yourself
What is self-enquiry?
Left side of the diary card
Where do you put internal experiences that go with social signals?
What is Session 3?
The number of valued goals usually identified
What is 5?
Twas a Lovely Affair is used in this script
What is mechanism of change??
Three ways to practice self-enquiry
Self-enquiry journal
with a partner
in the moment
The maximum number of social signaling targets you want to have
What is 5 or 6
Willingness to discuss past trauma happens in this session
What is Session 1
The definition of a valued goal
What are a combination of both goals and values, a way for values to be lived and expressed eg, if a person values family, her valued goal might be to find a romantic partner?
The script you read with a flat face
A term that refers to actions, thoughts, feelings, images, or sensations that we want to avoid, feel embarrassed bout, or prefer not to admit to others
What is our edge?
It's viewed as this when the diary card is not completed
What is an alliance rupture?
Biosocial Theory is taught in this session
What is session 3
Three questions (of four) to identify valued goals
How would you like for others to describe you?
What ideals would you consider important to teach a child?
What attributes do you admire in others?
When it comes to family, friends and work, what do you consider most important?
The script that discusses two personality styles in Session 1
5 minutes
What is the length of time recommended to practice self-enquiry?
If this is completed, absence of other information is not so critical
Social signaling targets
What is Session 4
How valued goals are used in chain analysis in RO DBT
What is
Does this get your closer to your valued goals or further away?
used to determine maladaptive behaviors and effective solutions
How many people know about your self harm behavior is a question on this script which is completed in this session
What is the Semistructured Suicidality Interview in the first session?
What to do when you hate self-enquiry
What is practice self enquiry about your dislike of self-enquiry?