Bones/Muscles
The muscle in the front on your upper arm
BICEPS
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Blood cells that fight disease and infections
WHITE
Where most of your food is stored and broken down
STOMACH
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The energy we get from food
CALORIES
Anything that makes you worried or uncomfortable
STRESS
The bone in the middle of your chest
STERNUM
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**Daily Double**
Your wind pipe
TRACHEA
Controls your reflexes
SPINAL CORD
Running long distance, biking, swimming are all examples of which type of exercise?
CARDIOVASCULAR ENDURANCE
Cardio
The name of a chart you may create when making a big decision. One side is good, the other is bad.
Pros and Cons
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Your knee cap
PATELLA
Branches off of the windpipe that lead into the lungs
BRONCHI
Made up of 4 lobes and controls your 5 senses, memory, personality and much more.
BRAIN
**DAILY DOUBLE**
There are 6 essential nutrients. Name the other 3
Vitamins, Minerals, Protein....
Fats, Water, Carbohydrates
**Daily Double**
Communication style where you let people get their way without standing up for yourself
PASSIVE
Your shoulder muscles
DELTOIDS
Blood vessels that carry de-oxygenated blood TO the heart
VEINS
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The place where nutrients from food are absorbed into the blood stream.
SMALL INTESTINE
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If you took your heart rate for 15 seconds, and counted 20 beats, what would be your actual heart rate?
60
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Which type of health has to do with your body?
Physical
**Daily Double**
The muscle that goes across your middle/lower back. May stick out under armpits to give someone a triangular shaped back.
LATISSIMUS DORSI
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Which chamber of the heart pumps blood through your body?
LEFT VENTRICLE
Cells of the nervous system.
NEURONS
How many calories do people typically burn just from being alive (breathing, digesting food, general movement)
Anywhere from 1,800-2,200
Something or someone that makes you choose one thing over another.
INFLUENCE