Show:
Zones
Social skills
Scavenger Hunt
Either/Or
Movement
100

What zone are you in if you are feeling tired?

Blue Zone
100

Give someone in the room a compliment..

say something that you like or admire about someone

100

Find something soft.

100

Apples or Oranges?

100

Pat your head and rub your tummy at the same time.

 

200
Name some feelings you might have in the yellow zone?

excited, nervous, anxious, upset, grumpy

200

what is the appropriate response to someone who says "good morning" to you?

"Good morning" or some other type of acknowledgement
200

Fnd something round.

200

Soccer or Football?

200

lead the class in some type of stretch for the count of 10

300

Is it okay to be in the red zone and feel out of control?

Yes, it's all the zones are okay because we all have feelings and sometimes big/strong feelings.  What we do with those feelings is the important thing. 

300

Why is tone important.. or how you say something? 

Give an example of say "you look nice today" in a mean tone?

It can come across very rude or unfriendly and you can say one thing but it sounds like the complete opposite. 

300

Find something blue.

300

Ducks or Beavers?

300

lead the class in 10 squats

400

Name three things you can do if you are in the red zone?

take some deep breaths, move your body (jumping jacks, push ups, run in place, take an option, talk to someone you trust, go for a walk (with permission of course) listen to music, 

400
If you are upset and say things you don't mean, what is the appropriate thing to do at some point?
once you are calm, you should probably make some type of repair, apologize, try to talk about it with that person, try to problem solve without blaming others etc. 
400

Find something that twists.

400

Summer or Winter?

400

Touch you toes to the count of 10

count to 10

500

is it okay to be in the red zone and yell mean things at people?

No, it's okay to be in the red zone (everyone is sometimes) but there are other strategies you can use to help yourself when you are in the red zone

500

If you are in a bad mood, is it okay to ignore someone rather than yell at them?

It depends... generally it's better to acknowledge people but if you can't say something nice, don't say anything at all can also be true

500

Find something to eat.

Longer.. 

500

Mr. John or Ms. Shannon?

500

pick any movement and do it to the count of 10 and have someone do it with you