Steppin' It
Tell me what step 1 is.
What is we admitted we were powerless over our addiction- that our lives had become unmanageable.
If your tire is low you're going to use
What is more gas
Feelings that don't seem to go away and just keep getting stronger cause
emotional buildup
Scrape, Wash, Rinse, Sanitize, Air dry
meth, chalk, crystal, fire, glass, speed
What is step 2?
We came to believe that a power greater than ourselves could restore us to sanity
What does HALT stand for?
Hungry, Angry, Lonely, Tired
____ is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion.
Forgiveness
Substance ____ alters the brain permanently while substance _____ alters the brain briefly.
Addiction;Abuse
What do amphetamines do
Make you more alert, increase energy
Admitting out loud to others the nature of your defect
The uncovering phase, the decision phase, the work phase, and the deepening phase.
_____ are the limits and rules we set for ourselves within relationships.
Personal boundaries
Body image is how you think and feel about your ______, and how you feel in your own ___
appearance;skin
What are the two most deadly substances to withdrawl from?
alcohol and barbituates.
higher power is whatever you believe in that is greater than yourself
_____ are the actions you take to achieve a goal.
Habits
____ should be based on your values.
Boundaries
Drug use damages the ____ which can lead to difficulty speaking or understanding words
left temporal lobe
What's the proper name of magic mushroom
Psilocybin
What is step 4
Made a searching and fearless moral inventory of ourselves
The behaviors and feelings that we most often change are the ones that
have negative consequences tied to them.
A tire ___ below it's recommended pressure is three times more likely to be involved in a crash.
25%
____ means having thoughts that make substance use seem ok.
Addictive thinking
What are some problems caused by LSD (at least 3)
Nausea, flashbacks, fast heart rate, poor appetite, trouble sleeping, tremors, weakness, increased body temperature.