Name the Emotion
When you have nothing to do?
Bored
You clench your teeth, and the muscles in your arms, hands, legs are tight.
Mad, angry, or upset.
Red, Yellow, Blue, Green
What are the 4 colors of the mood meter.
Who is in charge of and can control your emotions?
You are.
When you get a 100% on a test?
Happy/Excited
Being very enthusiastic and eager.
Excited
Feeling excited falls under this color?
Yellow
What are 2 things you can do when you are excited?
Hi-5's, jump up and down, run, play etc.
When you don't understand a math problem?
Frustrated
When someone or something causes you to feel awkward, self-concious, or ashamed?
Embarrassed
When you are feeling angry, you are in this quadrant?
Red
What can you do when you feel sad instead of getting mad?
Cry, be alone, talk with someone.
When you hear your name announced on the intercom and you weren't expecting it?
Surprised, fear, anxiety
Your heart is beating fast, you feel tense and unsure. You feel...
Scared
When you are feeling calm you are in this quadrant?
Green
Name 2 people you can talk to when you may be scared, upset or worried?
Friend, parent, teacher.
When you feel as if your little brother or sister get more attention than you do?
Jealousy
You are tearful, low, and disinterested.
Sad
When you fight with a sibling you are in this quadrant?
Red
What are 3 things you can do when you feel angry, to help you calm down?
Walk away, deep breaths, exercise, etc.