Show:
Charter
Mood Meter
Act out Feeling Words
Ruler
100
This is the first section of the charter.
What is how I want to feel?
100
Red, Yellow, Blue, Green
What is the four colors of the mood meter?
100
Enraged
(visual)
100
Recognizing emotions in self and others
What is the R in Ruler
200
This represents the second portion of the charter.
What are the actions I will take to feel this way?
200
The feeling energized falls under this color.
What is yellow?
200
Serene
(visual)
200
Understanding the causes and consequences of emotions
What is the U in Ruler
300
True or False: A charter can never be changed.
What is false?
300
When you are feeling restless you are in this quadrant.
What is red?
300
Enthusiastic
(visual)
300
Labeling emotions accurately
What is the L in Ruler
400
This is the third section of the charter.
What is how to deal with conflict?
400
If you are at a +5, -2 you are in this quadrant.
What is green?
400
Distracted
(visual)
400
Expressing emotions appropriately Regulating emotions effectively
What is the E and R in Ruler?
500
These are the words on our staff charter.
What is respected, productive, appreciated,
500
Debating is a great activity when you are in this quadrant.
What is red?
500
Indifferent
(visual)
500
Punching a colleague falls under what category?
What is unhealthy?