What's your Mood?
Calm it Down
Tools in my Toolbox
Step It UP
100

This color Zone is for Calm and Ready to Learn

What is Green?

100

This strategy has you take in a lot of air

What is Belly Breathing or Belly Breaths?

100

This tool is placed on my chair for my feet

What is a band?

100

This is the "S" in the the Problem-Solving Steps

What is "Say the Problem"?

200

The name of the RULER chart with colors and feeling words and emojis

What is the Mood Meter?

200

Finish this song lyric 

STOP, name your feeling and ___________

What is "Calm Down"?

200

You wear this when it gets too loud

What are earphones?

200

This is the "T" in the Problem-Solving Steps

What is "Think of Solutions"?

300

This Zone color is High Energy and High Pleasantness

What is Yellow?

300

Saying "I can Do It" is an example of this strategy

What is SELF-TALK?

300

You put your paper on this so it is an an angle or slope

What is a slant board?

300

This is the "E" in the Problem-Solving Steps

What is "Explore Consequences"?

400

You will find Sad in this Color Zone

What is Blue?

400

This calm down strategy has you thinking about math

What is Counting to 10?

400

This tool is for holding or squeezing

What is a fidget or squishy?

400

This is the "P" in the Problem-Solving Steps

What is "Pick the best solution"?

500

This zone color is for High Energy and High Unpleasantness

What is RED?

500

This strategy is pretending to smell flowers and cool soup

What is Belly Breaths?

500

This tool is for my pencil so I can hold it easier

What is a pencil grip?

500

"Always" and "Never" can be these types of words

What are "Blaming" Words"?