The treadmill was originally designed for English prisons for the purpose of _________.
What is punishment?
What year were women allowed to enter the Boston Marathon?
What is 1972?
How many calories do you burn per minute running?
What is ten calories?
How many people finished the first Boston Marathon in 1897?
What is ten people?
Research finds that ______ will cause runners to straighten up and run with good posture?
What is an attractive runner?
_________ an hour before a long run will likely lead to a bathroom break.
What is drinking water?
(However, it is recommended to drink 4-8 oz 5 minutes before)
What is the world record for women's marathon times?
What is 2:15:25?
Which activity burns more calories, running outside or on a treadmill?
What is running outside? (air resistance!)
How old was the oldest person to complete a marathon?
What is 100 years old?
Who is the fastest sprinter?
Who is Usain Bolt? (100 m =9.58 s, 200m = 19.19 s)
Which runner left the sport to become a wide receiver for the Dallas Cowboys?
Who is Bob Hayes?
How many muscles are used to take a step when you run?
What are 200 muscles?
How old is the youngest marathon runner?
What is four years old?
How many pairs of running shoes do most runners purchase per year?
What is 2 pairs?
How much did the first NYC marathon cost in 1970?
What is $1.00?
A thirty minute run can reduce symptoms of ________.
What is depression?
What is the women's average marathon finishing time in U.S. marathons?
What is 4:52?
What is the fastest mile time ever?
What is 3:43? (Morrocan Hicham el Guerrouj in 1999)
Twelve of the top 20 long distance runners come from which country?
What is Kenya?
Running regularly can reduce your chance of a serious heart attack by ____ percent.
What is 50%?
What is men's average marathon finishing time in U.S. marathons?
What is 4:26?
Studies show that running reduces the chances of developing _________ disease.
What is Alzheimer's?