Names on the team
Head Coach of WCU
Who is Coach Leak
The more miles you run, this decreases
What is Leg speed
Harvard Graduate and 2 time XC Champion
Who is Graham Blanks
Daily trainers will last around this many miles
What is 250-450
Louie’s mile pr is
What is 4:36
My Big on the team
Who is Matt Landis
The more miles you run, this increases
What is aerobic system or Stamina
Jamaican runner who is thought of as the fastest man in the world
Who is Usian Bolt
Shoe that is worn during track and grass races
What are spikes
Louie’s 5k pr is
What is 16:06
The only Senior from the 2025 Distance team
Who is Sean Fisher
How many track workouts will we run in a week
What is 2. Occasionally 3
Half points for 1
Current Distance Runner from Norway
Who is Jakob Ingerbrinson?
What shoe is worn during track intervals? A daily trainer B super shoe C spikes.
B. Super shoe
Louie’s 800 pr is
What is 2:08
The smaller kid with the crazy hair
Who is Nick Forman
What was Louie’s peak long run this year?
What is 13 miles
Virgina Runner from Arch Bishop Wood
Who is Gary Martin
Runners with take this during very long runs and marathons
What are running gels
Louie’s 3k Pr is
What is 9:27
Louie’s main training partner as know as the other Weasley twin.
Who is Dylan Graham?
A taper is when you
Go down in volume/miles
University of North Carolina runner who the WCU distance team met at Penn Relays
Who is Parker Wolfe or Ethan Strand
Name a recovery device
Up to judge to decide
Louie’s longest run is
What is 15 Miles