Mental Health
Riddle Me This
Planning Council
Stress Management
Music
100

Mental Health Awareness month is celebrated during the month of _______

What is May?

100

I build bridges of silver and crowns of gold. Who am I. 

What is a dentist?

100

The Planning Council has their business meeting on the last ________ of each month at 6:00 pm. 

What is Wednesday?

100

This practice, often involving deep breathing and quiet reflection, helps reduce stress and increase mindfulness.

What is meditation?

100

This music icon known for her big blonde hair grew up in a large family, the fourth of twelve in a one-room cabin in Tennessee. 

Who is Dolly Parton?

200

True or False: Medication is the only treatment method that works for mental health issues

False

200

Until I am measured, I am not known. Yet you miss me when I have flown. What am I? 

What is time? 

200

True or False:  Public comment during meetings is the time to express personal grievances and provider issues.  

False
200

This physical activity, even in short bursts, is known to reduce cortisol levels and boost endorphins. 

What is exercise? 

200

This female artist has the world's best best selling soundtrack of all time.  

Who is Whitney Houston? 

300

This common mental health issue negatively affects how you feel, the way think and how you act.

What is depression?

300

DAILY DOUBLE: What has no hands but might knock on your door, and if it does, you better open up.

What is opportunity?

300

The 5 counties included in the Orlando Service Area (OSA)

What is Orange, Seminole, Lake, Osceola  & Lake?

300

Improved memory, headaches, clear skin, increased energy at night:  

Which one is a physical symptom of stress?

Headaches 

300

The holiday hit by Mariah Carey that has become a perennial chart topper every December. 

What is All I Want For Christmas Is You? 

400

The ability to perceive, use, understand, manage, and handle emotions.

What is emotional intelligence?

400

What has four legs but can't walk.

What is a table? 
400

A formal proposal for consideration or action. (Second, So moved)

What is a motion?

400

DAILY DOUBLE: The term for the state of emotional, physical, and mental exhaustion caused by prolonged stress.

What is burnout?

400

The Las Vegas hotel where Celine Dion had a long running residency that spanned a total of 16 years.  

What is Caesars Palace? 

500

This acronym stands for a mental health condition that can develop after exposure to a traumatic event.

What is PTSD (Post Traumatic Stress Disorder)? 

500

What is the difference between here and there. 

What is the letter T? 

500

The method of voting when approving the meeting agenda and minutes. 

What is a show of hands?

500

The term for stress management technique that involves writing down thoughts and emotions to gain clarity and perspective. 

What is journaling? 

500

Prince's private estate and recording studio Paisley Park was located in this state. 

What is Minnesota?