Goals
What is the difference between a Short term and a Long term?
TIME
Name 5 leisure activities that start with the letter T
1.
2.
3.
4.
5.
T or F Medication is the only treatment method that works for mental health problems.
FALSE y??
What does a Social worker do???
Correct!
What's your goal for when you leave. is it achievable???
...
who is your nurse today?
Olivia- 5a/4a/6b/7/11
Patty- 3/5b/6a/9b/13a
Collin- 10a&b/12a&b/11b
Come together- The Beatles
T or F: Having a mental health diagnosis is detrimental to my life?
False Y??
T or F The unit Social worker schedules outpatient mental health appointments to assist with discharge planning??
TRUE! You aint leaving without one!
what is a SMART goal?
S=specific
M=measurable
A=Achievable
R=Realistic/relevant
T= Time
What is the documentation called that the nurses have you fill out before discharge?
Safety plan
T or F: Mental health is not seen as important as our physical health
FALSE
during groups
during visitation hours
during room reflection
during shift change.
Why is it important to set goals?
Setting goals helps trigger new behaviors, helps guides your focus and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery. In the end, you can't manage what you don't measure and you can't improve upon something that you don't properly manage.
Talking about it, asking for help, drawing, exercising, listening to music, accepting, forgiving, letting it go- these are examples of what?
Nickelback - How you remind me
True or False you can be cured from mental health
FALSE- while "cure" in the sense of complete eradication may not exist for most metal health conditions, effective treatments and recovery are possible, allowing individuals to manage symptoms and live fulfilling lives.
Name 5 mental health outpatient services you can use!
Coleman, FRC, Lighthouse, BrightView, Momentum Counseling and Consultation, Cornerstone of hope, Progress Counseling, St Rita IOP, etc
What are the two types of goals?
Short and Long
What are two things that can promote positive mental health?
Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy...??
T or F: all stress is bad
F A L S E- some stress can be motivating and is a natural reaction your body has to certain events. it can sometimes give us an "extra push". when stress becomes too much to handle, that might be an indication to start making some positive mental health changes.
What is the name of the one group that the unit Social work is leading in?
Psychoeducation/Psychotherapy